My Aversion to Running

Oh running, running, running, I despise you!

Out of all of the exercises that I like to do, I can honestly say that running is not one of them. In fact, other than a random sprint from time to time, I have not done any distance running in several years.

I have to admit though, it does feel exhilarating to push your body to maximum speed for short distances.

I started thinking about my aversion to this activity, and think that I came to some good conclusions about this.

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About The Author

Johnny Nasello's picture

Johnny Nasello is a 500 hour Registered Yoga Teacher, ACE Certified Personal Trainer, and nationally recognized expert group fitness instructor living in Portland, Oregon. Keep up with his current trainings, classes, insights, and ridiculously awesome Online Bootcamp and Yoga program at his blog www.johnnyfit.com.

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kids running on wooded trail
07/17/2015
Oh running, running, running, I despise you! Out of all of the exercises that I like to do, I can honestly say that running is not one of them. In fact, other than a random sprint from time to... read more
kids running on wooded trail
07/17/2015
Oh running, running, running, I despise you! Out of all of the exercises that I like to do, I can honestly say that running is not one of them. In fact, other than a random sprint from time to... read more