The Benefits of an Outdoor Gym at Home

Exercise is one of the most beneficial things you can do for your body. There are numerous reasons why it’s extremely important to have a regular workout, both for the sake of our mind and our body. However, the need to stay away from crowds compounds the fact that gym memberships have become increasingly more expensive in the past few years. Considering that, it’s no wonder that more and more people have started investing in home gyms of their own.

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Life Hack: Keep Your Workout Routine

I know that you’re too busy to fit in your workouts! I hear it all the time, and I hear it from everybody. I hear it from moms, dads, business professionals, and I even hear it from other trainers and yoga teachers. You’re not alone, but today is your lucky day. I’m going to share with you my number one method that will help you keep your workout routine!

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About The Author

Johnny Nasello's picture

Johnny Nasello is a 500 hour Registered Yoga Teacher, ACE Certified Personal Trainer, and nationally recognized expert group fitness instructor living in Portland, Oregon. Keep up with his current trainings, classes, insights, and ridiculously awesome Online Bootcamp and Yoga program at his blog www.johnnyfit.com.

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Woman hanging backward from a tree
06/12/2020
Anonymous (not verified)
Exercise is one of the most beneficial things you can do for your body. There are numerous reasons why it’s extremely important to have a regular workout, both for the sake of our mind and our body.... read more
schedule of a day on easel
03/06/2015
I know that you’re too busy to fit in your workouts! I hear it all the time, and I hear it from everybody. I hear it from moms, dads, business professionals, and I even hear it from other trainers... read more
Woman hanging backward from a tree
06/12/2020
Anonymous (not verified)
Exercise is one of the most beneficial things you can do for your body. There are numerous reasons why it’s extremely important to have a regular workout, both for the sake of our mind and our body.... read more
schedule of a day on easel
03/06/2015
I know that you’re too busy to fit in your workouts! I hear it all the time, and I hear it from everybody. I hear it from moms, dads, business professionals, and I even hear it from other trainers... read more