work life balance

Positive Attitudes at Work in this Remote Era

Yes, the coffee at home tastes completely different from the office Vendo, the usual 8 to 5 still sounds more professional and productive than working from home, and your home office is only giving you either more snooze or booze than boost. Remote work can honestly get arduous and exasperating with all these drawbacks especially when you become your own worst enemy. Nobody said it would be this hard, right? With a little push and a change in perspective, you can get back on your feet and thrive again. Here are a few tricks to get you started:

About The Author

evox Television

evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

3 Signs That You're Approaching Burnout

Stress affects 83% of US workers, with just under half feeling that employers do not care about their work-life balance. Some stress is normal, but when it develops into further issues such as depression and burnout, it can be problematic.

About The Author

Jennifer Madsen

Jennifer Madsen is an experienced freelance writer with a background in health and wellness. When not working she loves to travel and especially enjoys lakeside and seaside locations.

Does 'Living to Work' Equal an Abundant Life?

Living an abundant life is something I have spent more than 20 years exploring.

About The Author

Pericles Rellas

Pericles Rellas is a prosperity coach who, for over 20 years, has worked with tens of thousands of people to live lives of power, purpose, and prosperity.

Almost 25 years ago he noticed that his business clients exhibited what he now calls a ‘condition’ around money. Regardless of how much more they made, their situation and experience around money remained the same - stress, anxiety, dread, and just treading water or being behind. He set out to understand why and how to transform this condition. Thus the birth of Abundance & Prosperity.

There are myriad coaches who are great at helping you make more money. Pericles is one of the few who actually works with you to not only create powerful (and empowering) structures to manage the flow of money in your life, but also to transform your relationship to money. By combining these approaches, it allows you to expand your capacity to earn and keep more money, thus having and experiencing Abundance & Prosperity in your life right now. All while maintaining your personal spiritual path.

It is not about working harder or more - it’s about your relationship to money.

You can find out more about Pericles and his Abundance & Prosperity program by visiting his Website or Facebook page.

How to Make Time for Exercise With a Full-Time Job

Not Enough Hours In a Day

Ever wonder how some people stay so fit when they have a full-time job? While it’s easy to assume they’re super human or have wildly flexible hours, there’s a third possibility: Plenty of nine-to-five employees have discovered a realistic way to balance fitness with a hectic work-life.

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You Will Never Find Work-Life Balance

Instead of struggling to balance responsibilities, we need to aim for finding our flow.

by Christine Carter | Greater Good Science Center

About The Author

Greater Good Science Center

This article originally appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley.

The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.

Based at the University of California, Berkeley, the GGSC is unique in its commitment to both science and practice: Not only do we sponsor groundbreaking scientific research into social and emotional well-being, we help people apply this research to their personal and professional lives. Since 2001, we have been at the fore of a new scientific movement to explore the roots of happy and compassionate individuals, strong social bonds, and altruistic behavior—the science of a meaningful life. And we have been without peer in our award-winning efforts to translate and disseminate this science to the public.

What Do You Do For Fun?

“What do you do for fun?” That’s a pretty basic question, but I find that I have difficulty answering it. I’ve been asked it at least twice within the last couple of weeks and both times I struggled to find an answer.

About The Author

Johnny Nasello

Johnny Nasello is a 500 hour Registered Yoga Teacher, ACE Certified Personal Trainer, and nationally recognized expert group fitness instructor living in Portland, Oregon. Keep up with his current trainings, classes, insights, and ridiculously awesome Online Bootcamp and Yoga program at his blog www.johnnyfit.com.

Woman sitting on rock outside while working on laptop computer

Positive Attitudes at Work in this Remote Era

09/03/2021

evox Television

Exhausted man rubs his face with his hands

3 Signs That You're Approaching Burnout

11/09/2020

Jennifer Madsen

Dog ignored and sleeping on bed while owner is on computer

Does 'Living to Work' Equal an Abundant Life?

02/18/2020

Pericles Rellas

Living an abundant life is something I have spent more than 20 years exploring. In 2004 I made my first trip to Paris, France and fell in love. I knew one day I would live in this magnificent city... read more

Man taking a break on weight machine while working out at gym.

How to Make Time for Exercise With a Full-Time Job

08/23/2017

Anonymous (not verified)

Not Enough Hours In a Day Ever wonder how some people stay so fit when they have a full-time job? While it’s easy to assume they’re super human or have wildly flexible hours, there’s a third... read more

Man carefully balance walking on tightrope.

You Will Never Find Work-Life Balance

11/20/2016

Greater Good Science Center

Instead of struggling to balance responsibilities, we need to aim for finding our flow. by Christine Carter | Greater Good Science Center I don’t mean to be depressing, but you will never find... read more