therapy

3 Unique Therapies for Mind and Body Wellness

For many of us, cultivating wellness of both body and mind is a crucial part of modern life. But it’s not always an easy process, and outside assistance may be necessary, especially for those who are living with some type of mental health condition like depression or an anxiety disorder.

About The Author

Beau Peters

Beau Peters is a creative professional with a lifetime of experience in service and care. As a manager, he's learned a slew of tricks of the trade that he enjoys sharing with others who have the same passion and dedication that he brings to his work. When he is not writing, he enjoys reading and trying new things. See more of Beau's pieces on his Contently profile.