Simple Guide to Learning Better Eating Habits

Millions of people would like to eat healthier but are not sure how to go about it. If you are one of those people, you know how overwhelming choosing the best path can be. The internet is flooded with eating plans and restrictive diets. If you search for books on healthy eating on Amazon, you'll get tens of thousands of results! Even worse, many of these eating plans and diets completely contradict the others. Sometimes the sheer number of choices can be so confusing that people end up not making any changes at all.

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About The Author

Indy Summers's picture

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as a master in esthetician, as a personal trainer, and as a freelance model for several years so considers herself an expert in these industries. For more of her work, visit https://nouw.com/indysummers.

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Close up of child biting into watermelon slice.
04/20/2021
Millions of people would like to eat healthier but are not sure how to go about it. If you are one of those people, you know how overwhelming choosing the best path can be. The internet is flooded... read more
Close up of child biting into watermelon slice.
04/20/2021
Millions of people would like to eat healthier but are not sure how to go about it. If you are one of those people, you know how overwhelming choosing the best path can be. The internet is flooded... read more