How Women Are Leading the Biohacking Movement

Biohacking is a practice with HUGE potential for our health and wellbeing. While it’s been a primarily male-dominated industry, women innovators like Higher DOSE founders, Lauren and Katie, are leading the way in understanding how biohacking can improve our lifestyle. 

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evox Television's picture

evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

4 Natural Tips for a Better Workout

It’s easy to fall into a routine with your fitness and slack off or quit if you stop seeing progress. If you want to stay on track to keep moving forward and be as healthy and fit as possible, you likely need a little help now and again. Use these tips to help you go the extra mile and get the most out of your workout.

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Mikkie Mills's picture

Mikkie Mills is a freelance writer who's passionate about health, fitness, organic cooking and eating, and yoga. When not writing she loves traveling, hiking, and cooking. Find more from Mikkie on Google+.

Mortem Anno

During a recent executive transition, the board identified a new leader to make our non-profit more entrepreneurial. Because of timing around this transition, my one-year anniversary earlier that month came and went without a peep, so I requested a review from my new boss. The new Head Honcho asked why I wanted one, and I felt the earth shudder.

I was at first deeply plagued by the idea of not being acknowledged for my accomplishments, and then I became curious.

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The Emotional Businessist's picture

"I like to explore the intersection between emotion and business in the public-profit world. I have observed a natural tension in this space which leads to juicy and provocative conversations. I try to remain detached, stay open-minded, and play devil's advocate to seek and speak the truth."

TheEmoBiz lives in the forest with a spouse, toddler, and dog, has been working in business for over a decade, has a daily spiritual practice, and comes from a family of writers. Follow @TheEmoBiz on Medium and Twitter.
 

I Want to Introduce You to a Fun Experiment

“I just SAW my project as A big chocolate chip cookie! It was real and sweet” ~ Anna, Gilbert, AZ

This is a “first-thought = best thought” exercise, and so there’s no right or wrong way to do it so just stay loose and let the answers to the questions bubble up from the bottom of your belly.

I know some people have a hard time “visualizing,” and if you are one of those people, no worries – just see if these questions spark anything for you.

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Samantha Bennett's picture

Originally from Chicago, Samantha Bennett is a writer, speaker, teacher, and creativity/productivity specialist and the author of the bestselling "Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day" (New World Library)

She is the creator of www.TheOrganizedArtistCompany.com and www.TheOrganizedEntrepreneurCompany.com, both organizations dedicated to helping creative people get unstuck, especially by helping them focus and move forward on their goals.

Now based in a tiny beach town outside of Los Angeles, Bennett offers her revolutionary online workshops to overwhelmed procrastinators, frustrated overachievers, and recovering perfectionists everywhere.

Can Peppermint Improve Athletic Performance?

Fresher and Faster?

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NutritionFacts.org's picture

NUTRITIONFACTS.ORG is a strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. NutritionFacts.org was launched with seed money and support by the Jesse & Julie Rasch Foundation. Incorporated as a 501c3 nonprofit charity, NutritionFacts.org now relies on individual donors to keep the site alive.

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. Currently he proudly serves as the public health director at the Humane Society of the United States. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

His latest book, How Not to Die, became an instant New York Times Best Seller. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements has always and will always be donated to charity. Dr. Greger receives no compensation for his work on NutritionFacts.org.

Is This Stopping You From Being Your Best Self?

If you dare to desire, a change is possible

Spring is coming. The new season, with its emphasis on cleaning and clearing the way for new life, feels like a perfect opportunity to reflect on our desires - and on what changes we may need to make in order to receive fulfillment. 

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Katie Leathers's picture

Katie Leathers is beauty connoisseur and feminine empowerment coach.  She is the beauty, brawn, and brains behind Beauty for All Colors, a business that helps women feel comfortable and confident with their own unique beauty.  She offers coaching on self image, makeup lessons, and practical advice on how to get comfortable shopping for and experimenting with makeup.  Katie has experienced her own shame around her relationship with her beauty and her body, and she helps women step into their feminine power by helping them connect with their inner and outer beauty.  When she isn't coaching, teaching, writing, or playing with makeup, you can find her sipping on lattes, running, traveling, dancing, or simply spending time with those she loves.

To contact Katie, email beauty.for.all.colors@gmail.com.

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Woman with projected data images across her face
01/26/2021
Biohacking is a practice with HUGE potential for our health and wellbeing. While it’s been a primarily male-dominated industry, women innovators like Higher DOSE founders, Lauren and Katie, are... read more
Woman and man in white t shirts outside exercising.
07/07/2017
It’s easy to fall into a routine with your fitness and slack off or quit if you stop seeing progress. If you want to stay on track to keep moving forward and be as healthy and fit as possible,... read more
Performance Review form with eye glasses resting on top.
07/02/2017
During a recent executive transition, the board identified a new leader to make our non-profit more entrepreneurial. Because of timing around this transition, my one-year anniversary earlier that... read more
Hand pinching piece of raw bread dough on floured cutting board.
06/06/2017
“I just SAW my project as A big chocolate chip cookie! It was real and sweet” ~ Anna, Gilbert, AZ This is a “first-thought = best thought” exercise, and so there’s no right or wrong way... read more
Peppermint plant flowers and leaves in garden.
10/22/2016
Fresher and Faster? Ever since smoking was prohibited in night clubs, customers have increasingly noticed other unpleasant smells present in the club—like body odors. So, researchers in Europe... read more
young woman asleep on lawn
03/12/2015
If you dare to desire, a change is possible Spring is coming. The new season, with its emphasis on cleaning and clearing the way for new life, feels like a perfect opportunity to reflect on our... read more
Woman with projected data images across her face
01/26/2021
Biohacking is a practice with HUGE potential for our health and wellbeing. While it’s been a primarily male-dominated industry, women innovators like Higher DOSE founders, Lauren and Katie, are... read more
Woman and man in white t shirts outside exercising.
07/07/2017
It’s easy to fall into a routine with your fitness and slack off or quit if you stop seeing progress. If you want to stay on track to keep moving forward and be as healthy and fit as possible,... read more
Performance Review form with eye glasses resting on top.
07/02/2017
During a recent executive transition, the board identified a new leader to make our non-profit more entrepreneurial. Because of timing around this transition, my one-year anniversary earlier that... read more
Hand pinching piece of raw bread dough on floured cutting board.
06/06/2017
“I just SAW my project as A big chocolate chip cookie! It was real and sweet” ~ Anna, Gilbert, AZ This is a “first-thought = best thought” exercise, and so there’s no right or wrong way... read more
Peppermint plant flowers and leaves in garden.
10/22/2016
Fresher and Faster? Ever since smoking was prohibited in night clubs, customers have increasingly noticed other unpleasant smells present in the club—like body odors. So, researchers in Europe... read more
young woman asleep on lawn
03/12/2015
If you dare to desire, a change is possible Spring is coming. The new season, with its emphasis on cleaning and clearing the way for new life, feels like a perfect opportunity to reflect on our... read more