5 Things to Bring on Your Summer Hikes

With the summer season underway, getting outside is easier than ever. The perfect weather and warm temperatures make a hike out in nature the perfect afternoon activity. When spending time outdoors, safety is key for a pain- and stress-free summer break. Aside from the obvious, sunscreen and sunglasses, there are a few other necessities that you should be sure to have on your next excursion. 

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evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

Summer Fun to Improve Your Mental Health

Summer--the season of sunlight, warm temperatures, and outdoor fun! For many, longer days and warmer weather mean improved mental health. There are some activities perfect for a summer day that will make a genuine difference in your state of mind. Here are some ideas on how you can spend some time outdoors for improved mental health this summer.

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Indy Summers's picture

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as a master in esthetician, as a personal trainer, and as a freelance model for several years so considers herself an expert in these industries. For more of her work, visit https://nouw.com/indysummers.

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Three hikers in silhouette agains sunset trees and hills.
07/09/2021
With the summer season underway, getting outside is easier than ever. The perfect weather and warm temperatures make a hike out in nature the perfect afternoon activity. When spending time outdoors,... read more
Silhouette of person jumping with sunset in background.
05/07/2021
Summer--the season of sunlight, warm temperatures, and outdoor fun! For many, longer days and warmer weather mean improved mental health. There are some activities perfect for a summer day that will... read more
Three hikers in silhouette agains sunset trees and hills.
07/09/2021
With the summer season underway, getting outside is easier than ever. The perfect weather and warm temperatures make a hike out in nature the perfect afternoon activity. When spending time outdoors,... read more
Silhouette of person jumping with sunset in background.
05/07/2021
Summer--the season of sunlight, warm temperatures, and outdoor fun! For many, longer days and warmer weather mean improved mental health. There are some activities perfect for a summer day that will... read more