How Turmeric Can Help Combat the Effects of Sitting

Spice of Life

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About The Author

NutritionFacts.org's picture

NUTRITIONFACTS.ORG is a strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. NutritionFacts.org was launched with seed money and support by the Jesse & Julie Rasch Foundation. Incorporated as a 501c3 nonprofit charity, NutritionFacts.org now relies on individual donors to keep the site alive.

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. Currently he proudly serves as the public health director at the Humane Society of the United States. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

His latest book, How Not to Die, became an instant New York Times Best Seller. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements has always and will always be donated to charity. Dr. Greger receives no compensation for his work on NutritionFacts.org.

Frozen Boozy Popsicles: Bloody Mary Pop

by Amy Jeanroy | Foodista.com

Bloody Marys are delicious any time, but there is something about a frozen Bloody Mary Ice Pop that makes me super happy. This recipe is simple and contains one of my favorite libations: Ginger infused vodka. It's so tasty and perfect for this treat. Enjoy the taste of your childhood with an extra kick. Please don't share this one with your little chefs though. 

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Foodista.com's picture

Foodista.comThe Cooking Encyclopedia Everyone Can Edit

Foodista is a passionate community of food lovers who want to share and exchange its collective knowledge about all things culinary. Our editorial content informs and entertains readers with a daily dose of food news, cooking tips and recipes, health and nutrition information, holidays and special events, and more. Additionally, we feature a wealth of encyclopedic content about foods, tools, and techniques, and house a growing database of user-added recipes.

Mix Up Your Morning With These Banana Oat Blender Muffins

article and photo by Laurel Randolph | Van Winkle's

A warm muffin in the morning is worth waking up for, but how often do you feel like rolling out of bed and baking? This recipe, however, might make you change your mind. It uses just a few ingredients and is ready in less than 30 minutes, start-to-finish. Its secret weapon? The blender. 

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Van Winkle's's picture

Van Winkle’s is a new website dedicated to exploring how sleep affects and informs our lives, both at night and during the day. Sleep may account for one-third of our time, but it influences us around the clock. Whether it’s sleep as related to science, health, family, pets, sex, or travel, we’re eager to learn more.

People Who Eat Soy May Get Better ZZZs

by Theresa Fisher | Van Winkle's

For such a bland and versatile plant protein, soy has endured its fair share of controversy. Headlines have trumpeted soy as the secret to Japanese longevity, the ultimate cancer-fighting food, the unexpected carcinogen lurking in energy bars, and the reason everyone’s growing man boobs.

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About The Author

Van Winkle's's picture

Van Winkle’s is a new website dedicated to exploring how sleep affects and informs our lives, both at night and during the day. Sleep may account for one-third of our time, but it influences us around the clock. Whether it’s sleep as related to science, health, family, pets, sex, or travel, we’re eager to learn more.

Cold Weather Cocktail: Maple Whisky Hot Toddy

by Sheri Wetherell | Foodista.com

Nothing warms you up faster when you come in from the cold than a comforting hot toddy. We love a nice maple finished whisky mixed with honey and lemon juice for a hot cocktail that takes the chill off quick! It's also a great drink for when you have a cold or a sore throat.

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About The Author

Foodista.com's picture

Foodista.comThe Cooking Encyclopedia Everyone Can Edit

Foodista is a passionate community of food lovers who want to share and exchange its collective knowledge about all things culinary. Our editorial content informs and entertains readers with a daily dose of food news, cooking tips and recipes, health and nutrition information, holidays and special events, and more. Additionally, we feature a wealth of encyclopedic content about foods, tools, and techniques, and house a growing database of user-added recipes.

Distracted Dining, Not Surprisingly, Is a Thing to Avoid

by Theresa Fisher | Van Winkle's

Sitcoms and science don’t come together on too many issues, but both psychologists and television clans celebrate one institution: the family meal. Regularly gathering ’round the dinner table, according to a hefty body of research, corresponds to better eating habits and lower rates of obesity, particularly among kids and teenagers.

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About The Author

Van Winkle's's picture

Van Winkle’s is a new website dedicated to exploring how sleep affects and informs our lives, both at night and during the day. Sleep may account for one-third of our time, but it influences us around the clock. Whether it’s sleep as related to science, health, family, pets, sex, or travel, we’re eager to learn more.

Healing is Not in The Pill

Healing is Not in the Pill or One Perfect Supplement

Healing cannot be ordered, bought, ingested, downloaded, or transplanted.
Healing is more like a magic, a transformation, and alchemy. More like love.
Healing is not in the pill, the perfect supplement, or in one balanced meal,
Healing is closer to grace.

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About The Author

Kiki Flynn's picture

Kiki Flynn is a Natural Lifestyle YouTuber, blogger, and podcaster. She has 33 years experience in natural and organic health and beauty as well as yoga. She works as a Wellness Coach/Consulant and Yoga Educator creating programs for thought leaders, rockstars, disability communities, and yoga teachers. Learn more about her on her website (www.kikiflynn.com), follow her blog, her YouTube Channel, and sign up for the Kiki Weekly here.

Green Diva Confessions: The Making of a Foodie

by Megan McWilliams | The Green Divas

Foodie family…

My history with food goes back to the beginning – well, pre-Meg actually.

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About The Author

The Green Divas's picture

The Green Divas share low-stress ways to live a deeper shade of green through a weekly radio show, podcasts, videos and blog posts. Working with talented partners and credible sources, the Green Divas produce content on a variety of topics relating to a healthy green lifestyle. Visit The Green Divas website to learn more, and check out The Green Divas on FacebookGoogle+, and Twitter too!

Arctic Apple Vortex Descending Upon US

Does the world really need a new spin on the basic apple? Apparently the folks at Okanagan Specialty Fruit and now the USDA think so. There’s a new apple variety, created in a laboratory, that could be coming to a store near you. It looks and smells like an apple but with one distinct difference, the molecules that express its genes have been tinkered with so they don’t turn brown.

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About The Author

Melody Meyer's picture

Melody is the Vice President of Policy and Industry Relations for United Natural Foods (UNFI). In this role she is responsible for communicating and educating all stakeholders on critical organic issues. Her Blog www.organicmattersblog.com covers a range of organic and sustainable food issues.

She is the executive director of the UNFI Foundation which is dedicated to funding non-profit organizations that promote organic agriculture  www.unfifoundation.org. Melody serves as Secretary of the Board of Directors for the Organic Trade Association www.ota.com.

Nourish and Thrive the Real Recipe for Success

Nourishment and nourishing the senses, nourishing the tissue, organs, skeleton and nerves – these are core competencies in Yoga and Ayurveda. But if we’re always detoxing, or dieting, or counting and limiting calories (or thinking we should) then we are not nourishing, we are depleting our bodies and brains. And if we eat junk food and packaged foods that boast flavor but lack nutrition, we may be temporarily satisfied, may even feel “full”, but we are still starving.

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About The Author

Kiki Flynn's picture

Kiki Flynn is a Natural Lifestyle YouTuber, blogger, and podcaster. She has 33 years experience in natural and organic health and beauty as well as yoga. She works as a Wellness Coach/Consulant and Yoga Educator creating programs for thought leaders, rockstars, disability communities, and yoga teachers. Learn more about her on her website (www.kikiflynn.com), follow her blog, her YouTube Channel, and sign up for the Kiki Weekly here.

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Several types of fruits cut in half arranged on tablecloth.
01/03/2017
Recipe for Success Did you start working out in hopes of losing a few pounds, but now realize that you just aren't losing weight, or even worse, are actually gaining weight? You may wonder if you... read more
Turmeric powder spread in lines on white background.
11/01/2016
Spice of Life The average American spends most of their waking life sitting down, which is associated with an increased risk of death even among people who go to the gym after work and exercise... read more
Bloody Mary adult popsicle with celery sticks and lime
05/31/2016
by Amy Jeanroy | Foodista.com Bloody Marys are delicious any time, but there is something about a frozen Bloody Mary Ice Pop that makes me super happy. This recipe is simple and contains one... read more
chocolate chip muffins in striped dishtowel
04/26/2016
article and photo by Laurel Randolph | Van Winkle's A warm muffin in the morning is worth waking up for, but how often do you feel like rolling out of bed and baking? This recipe, however, might... read more
salted edamame soy beans in white square bowl
03/15/2016
by Theresa Fisher | Van Winkle's For such a bland and versatile plant protein, soy has endured its fair share of controversy. Headlines have trumpeted soy as the secret to Japanese longevity... read more
hot toddy in glass mug with lemon peel
12/12/2015
by Sheri Wetherell | Foodista.com Nothing warms you up faster when you come in from the cold than a comforting hot toddy. We love a nice maple finished whisky mixed with honey and lemon... read more
hands cutting into pizza and phone
12/08/2015
by Theresa Fisher | Van Winkle's Sitcoms and science don’t come together on too many issues, but both psychologists and television clans celebrate one institution: the family meal. Regularly... read more
woman leaning into bush to smell flowers
12/01/2015
Healing is Not in the Pill or One Perfect Supplement Healing cannot be ordered, bought, ingested, downloaded, or transplanted. Healing is more like a magic, a transformation, and alchemy. More... read more
ad for frozen dinners woman smiling at oven
11/21/2015
by Megan McWilliams | The Green Divas Foodie family… My history with food goes back to the beginning – well, pre-Meg actually. It could be a genetic thing. While I never met my... read more

Pages

Several types of fruits cut in half arranged on tablecloth.
01/03/2017
Recipe for Success Did you start working out in hopes of losing a few pounds, but now realize that you just aren't losing weight, or even worse, are actually gaining weight? You may wonder if you... read more
Turmeric powder spread in lines on white background.
11/01/2016
Spice of Life The average American spends most of their waking life sitting down, which is associated with an increased risk of death even among people who go to the gym after work and exercise... read more
Bloody Mary adult popsicle with celery sticks and lime
05/31/2016
by Amy Jeanroy | Foodista.com Bloody Marys are delicious any time, but there is something about a frozen Bloody Mary Ice Pop that makes me super happy. This recipe is simple and contains one... read more
chocolate chip muffins in striped dishtowel
04/26/2016
article and photo by Laurel Randolph | Van Winkle's A warm muffin in the morning is worth waking up for, but how often do you feel like rolling out of bed and baking? This recipe, however, might... read more
salted edamame soy beans in white square bowl
03/15/2016
by Theresa Fisher | Van Winkle's For such a bland and versatile plant protein, soy has endured its fair share of controversy. Headlines have trumpeted soy as the secret to Japanese longevity... read more
hot toddy in glass mug with lemon peel
12/12/2015
by Sheri Wetherell | Foodista.com Nothing warms you up faster when you come in from the cold than a comforting hot toddy. We love a nice maple finished whisky mixed with honey and lemon... read more
hands cutting into pizza and phone
12/08/2015
by Theresa Fisher | Van Winkle's Sitcoms and science don’t come together on too many issues, but both psychologists and television clans celebrate one institution: the family meal. Regularly... read more
woman leaning into bush to smell flowers
12/01/2015
Healing is Not in the Pill or One Perfect Supplement Healing cannot be ordered, bought, ingested, downloaded, or transplanted. Healing is more like a magic, a transformation, and alchemy. More... read more
ad for frozen dinners woman smiling at oven
11/21/2015
by Megan McWilliams | The Green Divas Foodie family… My history with food goes back to the beginning – well, pre-Meg actually. It could be a genetic thing. While I never met my... read more

Pages