menopause

Burning Through Menopause: 13 Tips for Getting Fit After 50

If you’re a green diva in your 50s+ and already fit, you rock! You may still appreciate some of what’s written here and apply it to your current fitness regimen. If you’re a green dude reading this, you get huge points for reading to the end, share it (carefully) with a woman you love that may be struggling to get into shape during this hot time in her life . . .

Being a woman over the age of 50 (but not much. Just sayin’…) means a whole new battle to stay fit or get fit.

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The Green Divas

The Green Divas share low-stress ways to live a deeper shade of green through a weekly radio show, podcasts, videos and blog posts. Working with talented partners and credible sources, the Green Divas produce content on a variety of topics relating to a healthy green lifestyle. Visit The Green Divas website to learn more, and check out The Green Divas on Facebook, Google+, and Twitter too!