holiday eating

Vegan Holiday Eating Guide for the Newly Plant-Based

So you just decided that you’re going to stick to a plant-based diet to better your health and the health of the planet. Good for you! I did the same thing a couple of years ago. I now get emails from my doctor in CAPS telling me how great my blood work numbers are. Yes, being plant-based or vegan or whatever you want to call it is definitely a good thing if you eat a well-balanced diet. But I didn’t think it through completely when I made the decision.

I forgot about the holidays. I forgot about traveling. I forgot about wine.

About The Author

Freedom from Food Overconsumption During the Holidays

Young woman in warm clothing stretching her arms on the beach

[This post was featured last year before Thanksgiving, but since it has so much valuable information about how to stay healthy we thought we'd post it again!]

About The Author

Nikki Pava

Nikki Pava is the author of Green Wisdom: A Guide for Anyone to Start, Engage and Energize a Sustainability Team. She is also the founder of Alegria Partners, a consulting firm that specializes in sustainability engagement initiatives for mission-driven companies.

Prior to her work at Alegria Partners, Nikki founded EcoTuesday, a national networking forum that facilitated vital connections and essential change in the business community. EcoTuesday hosted more than 300 events in 12 cities across the country and brought together hundreds of sustainability professionals, making a positive impact in each city.

Nikki holds an MBA in sustainable management from Presidio Graduate School in San Francisco. She lives in an eco-community in Costa Rica and is currently writing a book about teams in businesses that focus on reaching their company’s climate change goals.

Website: www.alegriapartners.com
Twitter: nikkipava or alegriapartners
Facebook: /alegriapartners

fork in salad with overlay reading "Season's Greetings"

Vegan Holiday Eating Guide for the Newly Plant-Based

12/22/2014

Lorraine LoBianco

Young woman in warm clothing stretching her arms on the beach

Freedom from Food Overconsumption During the Holidays

11/26/2013

Nikki Pava

[This post was featured last year before Thanksgiving, but since it has so much valuable information about how to stay healthy we thought we'd post it again!] In just a few days, Thanksgiving... read more

Vegan Holiday Eating Guide for the Newly Plant-Based

12/22/2014

Lorraine LoBianco

Freedom from Food Overconsumption During the Holidays

11/26/2013

Nikki Pava