Running Tips: 3 Crazy Running Pains Solved!

Tips To Start Running Pain Free

There are plenty of enticing things to keep you from your workout—your sweatpants, your warm couch, that extra episode of Breaking Bad you stayed up to watch last night. So you don’t need one of these weird, but totally common, workout pains to sideline your success. Learn how to prevent them from popping up, plus the fastest healing tips if you have already got them.

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Health Perch is a digital health magazine focusing on physical and mental wellness, as well as ways to fight signs of aging. We aim to make health and wellness easy to understand and fun to read.

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female runner with Brooklyn Bridge in background
10/16/2015
Tips To Start Running Pain Free There are plenty of enticing things to keep you from your workout—your sweatpants, your warm couch, that extra episode of Breaking Bad you stayed up to... read more
female runner with Brooklyn Bridge in background
10/16/2015
Tips To Start Running Pain Free There are plenty of enticing things to keep you from your workout—your sweatpants, your warm couch, that extra episode of Breaking Bad you stayed up to... read more