Making Home and Living More Sustainable

Many homeowners are looking to embrace a more sustainable lifestyle. With hopes of improving the planet and doing your part to support the environment around you, you may also be interested in making this change; however, it is not always easy to know where to get started. If you want to make your home and living situation more sustainable, here are several ways that you can embrace this lifestyle change.

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About The Author

Indy Summers's picture

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as a master in esthetician, as a personal trainer, and as a freelance model for several years so considers herself an expert in these industries. For more of her work, visit https://nouw.com/indysummers.

Why Going Vegan Can be Good for College Students

Veganism is gaining popularity and more people are jumping on the vegan train.  A Vegetarian Times study shows that about 7.3 million people follow a plant-based diet.

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About The Author

Jennifer Madsen's picture

Jennifer Madsen is an experienced freelance writer with a background in health and wellness. When not working she loves to travel and especially enjoys lakeside and seaside locations.

 

Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?

Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk?

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About The Author

NutritionFacts.org's picture

NUTRITIONFACTS.ORG is a strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. NutritionFacts.org was launched with seed money and support by the Jesse & Julie Rasch Foundation. Incorporated as a 501c3 nonprofit charity, NutritionFacts.org now relies on individual donors to keep the site alive.

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. Currently he proudly serves as the public health director at the Humane Society of the United States. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

His latest book, How Not to Die, became an instant New York Times Best Seller. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements has always and will always be donated to charity. Dr. Greger receives no compensation for his work on NutritionFacts.org.

Easy Ways to Detox at Home

Now is the perfect time to detox at home. All the excuses you’ve had in the past are gone: there are no business dinners, happy hours, networking events, weddings. Whatever got in the way of committing to a cleanse has been # canceled. Why not take this time to take your vibration higher with a cleanse?

A detox can help you feel refreshed, boost your energy, and reset your body, and, luckily, detoxing at home can take many different forms. Here are some easy ways you can remove toxins from your body at home. 

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evox Television's picture

evox provides an integrated entertainment experience that inspires positive changes in the way people live and work. We celebrate the good things about you, your family, your community, and your world. The network delivers a unique blend of evocative HD video programming, online community interaction, and related product shopping, to help people live a better life, grow as individuals, and in so doing, contribute to a better world.

Strategies for Losing Weight Safely and Healthily

Many people want to lose weight. You must remember there are healthy ways to go about losing weight and unhealthy ones. Here are strategies for losing weight safely and healthily.

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About The Author

Paisley Hansen's picture

Paisley Hansen is a freelance writer in both physical and mental health. When she isn’t writing she can usually be found reading a good book or hitting the gym.

Helpful Foods to Support People with Autism

The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has in a randomized, double-blind, placebo-controlled study.

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About The Author

NutritionFacts.org's picture

NUTRITIONFACTS.ORG is a strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. NutritionFacts.org was launched with seed money and support by the Jesse & Julie Rasch Foundation. Incorporated as a 501c3 nonprofit charity, NutritionFacts.org now relies on individual donors to keep the site alive.

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. Currently he proudly serves as the public health director at the Humane Society of the United States. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

His latest book, How Not to Die, became an instant New York Times Best Seller. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements has always and will always be donated to charity. Dr. Greger receives no compensation for his work on NutritionFacts.org.

Simple Guide to Learning Better Eating Habits

Millions of people would like to eat healthier but are not sure how to go about it. If you are one of those people, you know how overwhelming choosing the best path can be. The internet is flooded with eating plans and restrictive diets. If you search for books on healthy eating on Amazon, you'll get tens of thousands of results! Even worse, many of these eating plans and diets completely contradict the others. Sometimes the sheer number of choices can be so confusing that people end up not making any changes at all.

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About The Author

Indy Summers's picture

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as a master in esthetician, as a personal trainer, and as a freelance model for several years so considers herself an expert in these industries. For more of her work, visit https://nouw.com/indysummers.

Coconut Oil and the Boost in HDL "Good" Cholesterol

The effects of coconut oil were compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t that countered by the increase in HDL “good” cholesterol?

Tags: 

About The Author

NutritionFacts.org's picture

NUTRITIONFACTS.ORG is a strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. NutritionFacts.org was launched with seed money and support by the Jesse & Julie Rasch Foundation. Incorporated as a 501c3 nonprofit charity, NutritionFacts.org now relies on individual donors to keep the site alive.

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. Currently he proudly serves as the public health director at the Humane Society of the United States. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

His latest book, How Not to Die, became an instant New York Times Best Seller. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements has always and will always be donated to charity. Dr. Greger receives no compensation for his work on NutritionFacts.org.

7 Things to Focus On for a Plant-Based Lifestyle

Have you been considering switching to a plant-based lifestyle but don't know where to start? It may be a bit intimidating at first, but once you know what foods to reach for, you'll be confident and feeling better than ever from your healthy choices.

Tags: 

About The Author

Indy Summers's picture

Indy Summers is a freelance writer interested in fashion, healthy living, and fitness. She has worked as a master in esthetician, as a personal trainer, and as a freelance model for several years so considers herself an expert in these industries. For more of her work, visit https://nouw.com/indysummers.

Healthy Living on a Tight Schedule

Lack of time for healthy cooking and exercise is one of the most common reasons cited by people who feel a healthy lifestyle is not achievable for them. These six tips can help even the busiest people live a healthier lifestyle.

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About The Author

Mikkie Mills's picture

Mikkie Mills is a freelance writer who's passionate about health, fitness, organic cooking and eating, and yoga. When not writing she loves traveling, hiking, and cooking. Find more from Mikkie on Google+.

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Family of four leaning down looking into camera in park.
07/16/2021
Many homeowners are looking to embrace a more sustainable lifestyle. With hopes of improving the planet and doing your part to support the environment around you, you may also be interested in making... read more
Woman in graduation cap and gown holding out diploma scroll.
06/25/2021
Veganism is gaining popularity and more people are jumping on the vegan train.  A Vegetarian Times study shows that about 7.3 million people follow a plant-based diet. A vegan diet, however... read more
Whole and half avocados arranged on a purple table.
06/23/2021
Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects of Avocados and Red Wine on Meal-Induced... read more
Man laying in sunny lawn full of flowers
06/09/2021
Now is the perfect time to detox at home. All the excuses you’ve had in the past are gone: there are no business dinners, happy hours, networking events, weddings. Whatever got in the way of... read more
Woman on her head in headstand yoga inversion pose.
06/03/2021
Many people want to lose weight. You must remember there are healthy ways to go about losing weight and unhealthy ones. Here are strategies for losing weight safely and healthily. 1. Take... read more
A child bites into head of broccoli in front of orange background.
04/28/2021
The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has in a randomized, double-blind, placebo-controlled study. You may remember... read more
Close up of child biting into watermelon slice.
04/20/2021
Millions of people would like to eat healthier but are not sure how to go about it. If you are one of those people, you know how overwhelming choosing the best path can be. The internet is flooded... read more
Jar of coconut oil with wooden scoop.
03/11/2021
The effects of coconut oil were compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t that countered by the increase in HDL “good”... read more
Woman in kitchen using orange pots and pans to cook healthy food.
03/03/2021
Have you been considering switching to a plant-based lifestyle but don't know where to start? It may be a bit intimidating at first, but once you know what foods to reach for, you'll be confident and... read more

Pages

Family of four leaning down looking into camera in park.
07/16/2021
Many homeowners are looking to embrace a more sustainable lifestyle. With hopes of improving the planet and doing your part to support the environment around you, you may also be interested in making... read more
Woman in graduation cap and gown holding out diploma scroll.
06/25/2021
Veganism is gaining popularity and more people are jumping on the vegan train.  A Vegetarian Times study shows that about 7.3 million people follow a plant-based diet. A vegan diet, however... read more
Whole and half avocados arranged on a purple table.
06/23/2021
Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects of Avocados and Red Wine on Meal-Induced... read more
Man laying in sunny lawn full of flowers
06/09/2021
Now is the perfect time to detox at home. All the excuses you’ve had in the past are gone: there are no business dinners, happy hours, networking events, weddings. Whatever got in the way of... read more
Woman on her head in headstand yoga inversion pose.
06/03/2021
Many people want to lose weight. You must remember there are healthy ways to go about losing weight and unhealthy ones. Here are strategies for losing weight safely and healthily. 1. Take... read more
A child bites into head of broccoli in front of orange background.
04/28/2021
The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has in a randomized, double-blind, placebo-controlled study. You may remember... read more
Close up of child biting into watermelon slice.
04/20/2021
Millions of people would like to eat healthier but are not sure how to go about it. If you are one of those people, you know how overwhelming choosing the best path can be. The internet is flooded... read more
Jar of coconut oil with wooden scoop.
03/11/2021
The effects of coconut oil were compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t that countered by the increase in HDL “good”... read more
Woman in kitchen using orange pots and pans to cook healthy food.
03/03/2021
Have you been considering switching to a plant-based lifestyle but don't know where to start? It may be a bit intimidating at first, but once you know what foods to reach for, you'll be confident and... read more

Pages