Video Valentine: Gluten-Free Chocolate Pudding Pie

The Curry Girls have done it again--a chocolaty, rich, delicious dessert that doesn't take the toll on your body you might expect. This healthy Chocolate Pudding Pie recipe is good and good for you!

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About The Author

Curry Girls Kitchen's picture

http://www.currygirlskitchen.com We are passionate whole food crusaders who love seasonal fresh local food, farmers markets, cooking, sharing meals with family and friends, and just hanging out in our kitchen. Curry Girls Kitchen was created for people who will be inspired to prepare our healthy Uncomplicated easy to prepare yummy family recipes. We love to share our family’s experiences in the kitchen with you. We truly believe in our heart that food IS LOVE! What better way to say “I LOVE YOU” than to serve up a delicious meal made with love. The kitchen IS the heart of our homes and all of us Curry Girls wish to share a piece of our home with you! Visit our Website: CurryGirlsKitchen.com ~ Follow us on Instagram @CurryGirlsKitchen and Twitter @TheCurryGirls

Video Valentine Treat: No-Bake Chocolate Fudge

This recipe from Curry Girls Kitchen originated during the December holidays, but when better than Valentine's Day to indulge in delicious homemade chocolate treats? And you can give your guilt the day off, since this easy recipe is dairy-free, contains no processed sugar, and uses avocado and coconut oil to replace fats. Healthy and decadent--that is NOT an oxymoron! Enjoy! 

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About The Author

Curry Girls Kitchen's picture

http://www.currygirlskitchen.com We are passionate whole food crusaders who love seasonal fresh local food, farmers markets, cooking, sharing meals with family and friends, and just hanging out in our kitchen. Curry Girls Kitchen was created for people who will be inspired to prepare our healthy Uncomplicated easy to prepare yummy family recipes. We love to share our family’s experiences in the kitchen with you. We truly believe in our heart that food IS LOVE! What better way to say “I LOVE YOU” than to serve up a delicious meal made with love. The kitchen IS the heart of our homes and all of us Curry Girls wish to share a piece of our home with you! Visit our Website: CurryGirlsKitchen.com ~ Follow us on Instagram @CurryGirlsKitchen and Twitter @TheCurryGirls

Winter Exercise: Prevent Hibernation Mode

How to Put the Brakes on Winter Weight Gain

The winter poses unique obstacles for those leading a healthy lifestyle. It’s easy for many of us to go into hibernation, especially when the weather gets too cold to bear.

By facing the obstacles, understanding why they can mess us up, and then implementing ways to either avoid or counteract the damage, we can all start spring without several extra pounds of weight gain.

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About The Author

Health Perch's picture

Health Perch is a digital health magazine focusing on physical and mental wellness, as well as ways to fight signs of aging. We aim to make health and wellness easy to understand and fun to read.

We keep you up to date with the latest health articles, tips, & advice. Catch us on Twitter (@HealthPerch) for even more health news, and keep coming back here to learn how to become the healthiest version of you.

Paleo Avocado Ice Cream Recipe

Ultra-specific diets are one thing. Quirky and unexpected use of ingredients believed to be exclusively savory in a sweet application is another. Put 'em together and whattya got? This recipe from Foodista and Leah Rodrigues.

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Foodista.com's picture

Foodista.comThe Cooking Encyclopedia Everyone Can Edit

Foodista is a passionate community of food lovers who want to share and exchange its collective knowledge about all things culinary. Our editorial content informs and entertains readers with a daily dose of food news, cooking tips and recipes, health and nutrition information, holidays and special events, and more. Additionally, we feature a wealth of encyclopedic content about foods, tools, and techniques, and house a growing database of user-added recipes.

Healthy Decadence - Almond Joy Smoothie

Almond Joy Smoothie

Believe it or not, there is such a thing as healthy decadence. Here is the kind-to-your-body version of a junk food recipe so you can celebrate the good rich flavor while respecting yourself enough to give you body the best. You deserve it! (and you deserve chocolatey goodness!)

Ingredients:

1-2 Tablespoons Raw Cacao

3 Dates, pitted

1 Tablespoon fresh ground Flax seeds (If using a high speed blender like VitaMix, no need to grind)

1 Tablespoon Chia seeds

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About The Author

Curry Girls Kitchen's picture

http://www.currygirlskitchen.com We are passionate whole food crusaders who love seasonal fresh local food, farmers markets, cooking, sharing meals with family and friends, and just hanging out in our kitchen. Curry Girls Kitchen was created for people who will be inspired to prepare our healthy Uncomplicated easy to prepare yummy family recipes. We love to share our family’s experiences in the kitchen with you. We truly believe in our heart that food IS LOVE! What better way to say “I LOVE YOU” than to serve up a delicious meal made with love. The kitchen IS the heart of our homes and all of us Curry Girls wish to share a piece of our home with you! Visit our Website: CurryGirlsKitchen.com ~ Follow us on Instagram @CurryGirlsKitchen and Twitter @TheCurryGirls

Video Valentine: Gluten-Free Chocolate Volcanoes

What taste sensation is equal to your fiery love at Valentine's Day? A molten chocolate volcano...and the fact that this recipe, from Curry Girls Kitchen, is healthy and gluten-free means it won't slow you down as you segue into a perfect Valentine's Night.

Tags: 

About The Author

Curry Girls Kitchen's picture

http://www.currygirlskitchen.com We are passionate whole food crusaders who love seasonal fresh local food, farmers markets, cooking, sharing meals with family and friends, and just hanging out in our kitchen. Curry Girls Kitchen was created for people who will be inspired to prepare our healthy Uncomplicated easy to prepare yummy family recipes. We love to share our family’s experiences in the kitchen with you. We truly believe in our heart that food IS LOVE! What better way to say “I LOVE YOU” than to serve up a delicious meal made with love. The kitchen IS the heart of our homes and all of us Curry Girls wish to share a piece of our home with you! Visit our Website: CurryGirlsKitchen.com ~ Follow us on Instagram @CurryGirlsKitchen and Twitter @TheCurryGirls

Sweet & Simple Valentine Recipe: Vegan Chocolate Bananas

You don't have to spend your life savings on a heart-shaped box of sweets for your sweet--go the healthy, homemade route, and prepare some delectable bites easily in your kitchen.

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About The Author

Armando Torres's picture

Armando Torres is an aspiring filmmaker, photographer, and blogger. As part of the evox team, he is dedicated to sharing the stories of individuals, organizations, and communities who are changing the world. When he’s not working, Armando spends his free time creating found footage videos, taking photos, going to concerts, collecting vinyl records, and lounging around with his cat, Pablo Escobar.

Gluten-Free Pecan Scones

Gluten-Free Pecan Scones

*Preheat oven: 375 degrees

You'll need: 2 parchment lined cookie sheets

Makes 24 small scones (sampled size) or 12-18 medium to larger scones

 

DRY Ingredients:

1 ½ Cups Pamela’s Gluten-free Pancake and Baking flour

¾-1 Cup ground pecans

¼ Cup coconut flour

¼ Cup freshly ground Flax seeds

1 tsp. Baking Powder

1/3 Cup packed Brown Sugar OR 1/2 Cup packed Coconut Sugar 

1 tsp cinnamon

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About The Author

Curry Girls Kitchen's picture

http://www.currygirlskitchen.com We are passionate whole food crusaders who love seasonal fresh local food, farmers markets, cooking, sharing meals with family and friends, and just hanging out in our kitchen. Curry Girls Kitchen was created for people who will be inspired to prepare our healthy Uncomplicated easy to prepare yummy family recipes. We love to share our family’s experiences in the kitchen with you. We truly believe in our heart that food IS LOVE! What better way to say “I LOVE YOU” than to serve up a delicious meal made with love. The kitchen IS the heart of our homes and all of us Curry Girls wish to share a piece of our home with you! Visit our Website: CurryGirlsKitchen.com ~ Follow us on Instagram @CurryGirlsKitchen and Twitter @TheCurryGirls

No-Bake Chocolate Fudge

No-Bake Chocolate Fudge hand-made “Truffles”

Small batch:

½ Cup raw cacao powder (no added sugars or dairy)

2-3 Tablespoons coconut oil

¼ Cup or ½ of a small ripe avocado

1 Cup macadamia nuts

2-3 Tablespoons honey

2-3 Tablespoons maple syrup

Pinch of Celtic sea salt

Optional Additions: 1 tsp vanilla, ¼ tsp cinnamon, and/or ½ Cup chopped almonds

Optional toppings for “truffles” (see below)

Method:

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About The Author

Curry Girls Kitchen's picture

http://www.currygirlskitchen.com We are passionate whole food crusaders who love seasonal fresh local food, farmers markets, cooking, sharing meals with family and friends, and just hanging out in our kitchen. Curry Girls Kitchen was created for people who will be inspired to prepare our healthy Uncomplicated easy to prepare yummy family recipes. We love to share our family’s experiences in the kitchen with you. We truly believe in our heart that food IS LOVE! What better way to say “I LOVE YOU” than to serve up a delicious meal made with love. The kitchen IS the heart of our homes and all of us Curry Girls wish to share a piece of our home with you! Visit our Website: CurryGirlsKitchen.com ~ Follow us on Instagram @CurryGirlsKitchen and Twitter @TheCurryGirls

Gluten-Free Chocolate Pie Recipe

Meg’s Gluten-Free Chocolate Pie

Life is short, eat dessert first! It’s a terrific philosophy, and even dietary restrictions or choices won’t keep you away from delicious indulgence the Curry Girls Kitchen way! Crumbled cookie crust and smooth chocolate pudding filling…where’s my fork?!

Cookie Crust:

1 package Pamela’s gluten-free shortbread cookies, ground

½ – 1 Cup Pamela’s gluten-free double chocolate chip cookies, ground

2 Tablespoons coconut flour

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About The Author

Curry Girls Kitchen's picture

http://www.currygirlskitchen.com We are passionate whole food crusaders who love seasonal fresh local food, farmers markets, cooking, sharing meals with family and friends, and just hanging out in our kitchen. Curry Girls Kitchen was created for people who will be inspired to prepare our healthy Uncomplicated easy to prepare yummy family recipes. We love to share our family’s experiences in the kitchen with you. We truly believe in our heart that food IS LOVE! What better way to say “I LOVE YOU” than to serve up a delicious meal made with love. The kitchen IS the heart of our homes and all of us Curry Girls wish to share a piece of our home with you! Visit our Website: CurryGirlsKitchen.com ~ Follow us on Instagram @CurryGirlsKitchen and Twitter @TheCurryGirls

Subscribe to RSS - healthy dessert
Curry Girls Kitchen cooks with pie
02/14/2018
The Curry Girls have done it again--a chocolaty, rich, delicious dessert that doesn't take the toll on your body you might expect. This healthy Chocolate Pudding Pie recipe is good and good for you... read more
plate of healthy fudge pieces
02/14/2017
This recipe from Curry Girls Kitchen originated during the December holidays, but when better than Valentine's Day to indulge in delicious homemade chocolate treats? And you can give your... read more
woman in hooded winter coat in snow
02/14/2016
How to Put the Brakes on Winter Weight Gain The winter poses unique obstacles for those leading a healthy lifestyle. It’s easy for many of us to go into hibernation, especially when the weather... read more
Two scoops of green avocado ice cream in glass dish.
08/11/2015
Ultra-specific diets are one thing. Quirky and unexpected use of ingredients believed to be exclusively savory in a sweet application is another. Put 'em together and whattya got? This recipe from... read more
chocolate almond coconut smoothie with ingredients
07/07/2015
Almond Joy Smoothie Believe it or not, there is such a thing as healthy decadence. Here is the kind-to-your-body version of a junk food recipe so you can celebrate the good rich flavor while... read more
chocolate volcano with vanilla ice cream
02/11/2015
What taste sensation is equal to your fiery love at Valentine's Day? A molten chocolate volcano...and the fact that this recipe, from Curry Girls Kitchen, is healthy and gluten-free... read more
chocolate square wedged into banana
02/09/2015
You don't have to spend your life savings on a heart-shaped box of sweets for your sweet--go the healthy, homemade route, and prepare some delectable bites easily in your kitchen.
scones arranged on blue floral plate
01/06/2015
Gluten-Free Pecan Scones *Preheat oven: 375 degrees You'll need: 2 parchment lined cookie sheets Makes 24 small scones (sampled size) or 12-18 medium to larger scones   DRY... read more
homemade chocolate fudge on red and green Christmas platter
12/23/2014
No-Bake Chocolate Fudge hand-made “Truffles” Small batch: ½ Cup raw cacao powder (no added sugars or dairy) 2-3 Tablespoons coconut oil ¼ Cup or ½ of a small ripe avocado 1 Cup... read more

Pages

Curry Girls Kitchen cooks with pie
02/14/2018
The Curry Girls have done it again--a chocolaty, rich, delicious dessert that doesn't take the toll on your body you might expect. This healthy Chocolate Pudding Pie recipe is good and good for you... read more
plate of healthy fudge pieces
02/14/2017
This recipe from Curry Girls Kitchen originated during the December holidays, but when better than Valentine's Day to indulge in delicious homemade chocolate treats? And you can give your... read more
woman in hooded winter coat in snow
02/14/2016
How to Put the Brakes on Winter Weight Gain The winter poses unique obstacles for those leading a healthy lifestyle. It’s easy for many of us to go into hibernation, especially when the weather... read more
Two scoops of green avocado ice cream in glass dish.
08/11/2015
Ultra-specific diets are one thing. Quirky and unexpected use of ingredients believed to be exclusively savory in a sweet application is another. Put 'em together and whattya got? This recipe from... read more
chocolate almond coconut smoothie with ingredients
07/07/2015
Almond Joy Smoothie Believe it or not, there is such a thing as healthy decadence. Here is the kind-to-your-body version of a junk food recipe so you can celebrate the good rich flavor while... read more
chocolate volcano with vanilla ice cream
02/11/2015
What taste sensation is equal to your fiery love at Valentine's Day? A molten chocolate volcano...and the fact that this recipe, from Curry Girls Kitchen, is healthy and gluten-free... read more
chocolate square wedged into banana
02/09/2015
You don't have to spend your life savings on a heart-shaped box of sweets for your sweet--go the healthy, homemade route, and prepare some delectable bites easily in your kitchen.
scones arranged on blue floral plate
01/06/2015
Gluten-Free Pecan Scones *Preheat oven: 375 degrees You'll need: 2 parchment lined cookie sheets Makes 24 small scones (sampled size) or 12-18 medium to larger scones   DRY... read more
homemade chocolate fudge on red and green Christmas platter
12/23/2014
No-Bake Chocolate Fudge hand-made “Truffles” Small batch: ½ Cup raw cacao powder (no added sugars or dairy) 2-3 Tablespoons coconut oil ¼ Cup or ½ of a small ripe avocado 1 Cup... read more

Pages