Insights On An Awesome Water Drinking Community

It all started on Dec 4, 2011 when Jon Drinks Water made his first upload on the internet with his YouTube account. The upload consisted of a video of him simply opening a water bottle and drinking the contents. That's it. He has been doing this simple yet smart upload almost every day for the past nine years. He is currently on day #3335 of drinking water, has finished 9,881 bottles, and from what I can tell he’s not stopping anytime soon. 

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About The Author

Aaron Skelton's picture

Aaron Skelton is an entrepreneur, electronic tech, editor, and author that works with the evox.Life platform. He is a simple person that has a very genuine personality. He likes to go outside, explore, and travel but also likes to be in bed and sleep all day. His favorite thing to do to pass the time is to hang out with his family and friends. He is a person that loves taking in knowledge to better himself and tries his best to prepare himself with that knowledge for whatever life throws at him.

10 Ways to Nurture Your Mental Health

Prioritizing your mental health can be difficult in a fast-moving world, but it's essential for personal wellness. Your mental condition defines how you experience and live each day. Therefore, it's important to set aside time for assessing your cognitive state. Unfortunately, this can be hard to tackle. So, here are ten ways to begin nurturing your mental health.

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Mikkie Mills's picture

Mikkie Mills is a freelance writer who's passionate about health, fitness, organic cooking and eating, and yoga. When not writing she loves traveling, hiking, and cooking. Find more from Mikkie on Google+.

How to Cut Down Your Chances of Getting Sick During or After Vacation

 

If you’ve come down with a cold, flu, or stomach bug on vacation, you’re not alone. In one study, 20 percent of plane passengers reported respiratory symptoms within a week of flying. No one wants to get sick on a trip—or directly after one. Keep reading to learn how to prevent illnesses during and after your next vacation.

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Health Perch's picture

Health Perch is a digital health magazine focusing on physical and mental wellness, as well as ways to fight signs of aging. We aim to make health and wellness easy to understand and fun to read.

We keep you up to date with the latest health articles, tips, & advice. Catch us on Twitter (@HealthPerch) for even more health news, and keep coming back here to learn how to become the healthiest version of you.

Public News Service - Week of October 21-27, 2018

No Agenda * No Opinion * Just the Information You Need

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Public News Service's picture

To support democracy and promote public dialogue in a rapidly changing media environment, Public News Service (PNS) is a member-supported news service that advocates journalism in the public interest. PNS's network of state-based news services distributes high-quality public interest news and information to both mainstream and alternative media on a daily basis. Support comes from non-profit organizations, foundations, individuals, and businesses for social responsibility.

Stories examine the effects of policy on areas that receive too little coverage, lifting up often marginalized voices and making greater journalistic breadth available to broadcasters and publishers on any platform.

Support and Subscribe to PNS.

12 Health Benefits of Cinnamon

Evoking delicious thoughts of an aromatic chai latte in the deep mid-winter, cinnamon is a well-loved, heart warming spice.

Cinnamon has been held in high regard for thousands of years in many different civilizations, not only as a delightfully fragrant cooking ingredient, but also for its medicinal uses.

We take a more detailed look at cinnamon, and why it has been held in such high esteem for so many years.

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About The Author

Helen Sanders's picture

Helen Sanders is chief editor at HealthAmbition.com. Established in 2012, Health Ambition has grown rapidly in recent years. Our goal is to provide easy-to-understand health and nutrition advice that makes a real impact. We pride ourselves on making sure our actionable advice can be followed by regular people with busy lives. Follow on Facebook: http://www.facebook.com/healthambition

Is Insomnia Really an Epidemic?

Uncontrollably Awake?

by Theresa Fisher | Van Winkle's

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Van Winkle's's picture

Van Winkle’s is a new website dedicated to exploring how sleep affects and informs our lives, both at night and during the day. Sleep may account for one-third of our time, but it influences us around the clock. Whether it’s sleep as related to science, health, family, pets, sex, or travel, we’re eager to learn more.

Required Sleep to Stay Healthy

ZZZZZZZZZZZZZs

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About The Author

Mikkie Mills's picture

Mikkie Mills is a freelance writer who's passionate about health, fitness, organic cooking and eating, and yoga. When not writing she loves traveling, hiking, and cooking. Find more from Mikkie on Google+.

Easy Yoga for Thyroid and Anti-Aging (Video)

Kiki teaches a Supported Shoulder Stand inversion pose that is accessible for all levels, reversing the body's normal flow of energy and fluids, and bathing all the internal organs to renew and energize. The particular position is also believed to enhance optimal thyroid function.

Easy to do at home, and Kiki explains every step along the way.

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About The Author

Kiki Flynn's picture

Kiki Flynn is a Natural Lifestyle YouTuber, blogger, and podcaster. She has 33 years experience in natural and organic health and beauty as well as yoga. She works as a Wellness Coach/Consulant and Yoga Educator creating programs for thought leaders, rockstars, disability communities, and yoga teachers. Learn more about her on her website (www.kikiflynn.com), follow her blog, her YouTube Channel, and sign up for the Kiki Weekly here.

Where to Find Wisdom in the Body

by Jill Suttie | Greater Good Science Center

According to a new study, people with higher heart rate variability are wiser—when they make an effort to be objective.

Many cultures consider the human heart to be the seat of wisdom. Now scientists are finding some evidence for this, though the reality may be more complicated than it seems.

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Greater Good Science Center's picture

This article originally appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley.

The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.

Based at the University of California, Berkeley, the GGSC is unique in its commitment to both science and practice: Not only do we sponsor groundbreaking scientific research into social and emotional well-being, we help people apply this research to their personal and professional lives. Since 2001, we have been at the fore of a new scientific movement to explore the roots of happy and compassionate individuals, strong social bonds, and altruistic behavior—the science of a meaningful life. And we have been without peer in our award-winning efforts to translate and disseminate this science to the public.

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Woman drinking a glass of water
02/02/2021
It all started on Dec 4, 2011 when Jon Drinks Water made his first upload on the internet with his YouTube account. The upload consisted of a video of him simply opening a water bottle and drinking... read more
Woman in a field holding her arms open.
12/18/2020
Prioritizing your mental health can be difficult in a fast-moving world, but it's essential for personal wellness. Your mental condition defines how you experience and live each day. Therefore, it's... read more
Woman lounging on beach reading a book.
11/18/2019
  If you’ve come down with a cold, flu, or stomach bug on vacation, you’re not alone. In one study, 20 percent of plane passengers reported respiratory symptoms within a week of flying.... read more
Public News Service title card on evox Television
10/25/2018
No Agenda * No Opinion * Just the Information You Need evox partners with Public News Service to provide important stories without the extra noise Environmental Roundup Florida’s... read more
Top view of bundle of cinnamon sticks tied in string
12/28/2017
Evoking delicious thoughts of an aromatic chai latte in the deep mid-winter, cinnamon is a well-loved, heart warming spice. Cinnamon has been held in high regard for thousands of years... read more
Man in business suit asleep in cubicle with sleep mask.
11/10/2017
Uncontrollably Awake? by Theresa Fisher | Van Winkle's Just like obesity, suicide, Zika, loneliness, road rage, opioid addiction, manspreading, peanut... read more
Hypodermic needle syringe sucking up dollar bill.
08/07/2017
Anonymous (not verified)
The Cost of Health Healthy means different things to different people, but most associate it with physical health. While there are other forms of health, including mental, emotional, and financial... read more
Bare feet of a sleeper sticking out form white sheets in bed.
01/13/2017
ZZZZZZZZZZZZZs It’s no surprise that sleep is a vital part of daily life. Unfortunately, too many people, especially parents, don’t get the recommended amount of sleep, and because of this, they... read more
rainbow colorful rolled yoga mats in wooden rack
11/18/2016
Kiki teaches a Supported Shoulder Stand inversion pose that is accessible for all levels, reversing the body's normal flow of energy and fluids, and bathing all the internal organs to renew... read more

Pages

Woman drinking a glass of water
02/02/2021
It all started on Dec 4, 2011 when Jon Drinks Water made his first upload on the internet with his YouTube account. The upload consisted of a video of him simply opening a water bottle and drinking... read more
Woman in a field holding her arms open.
12/18/2020
Prioritizing your mental health can be difficult in a fast-moving world, but it's essential for personal wellness. Your mental condition defines how you experience and live each day. Therefore, it's... read more
Woman lounging on beach reading a book.
11/18/2019
  If you’ve come down with a cold, flu, or stomach bug on vacation, you’re not alone. In one study, 20 percent of plane passengers reported respiratory symptoms within a week of flying.... read more
Public News Service title card on evox Television
10/25/2018
No Agenda * No Opinion * Just the Information You Need evox partners with Public News Service to provide important stories without the extra noise Environmental Roundup Florida’s... read more
Top view of bundle of cinnamon sticks tied in string
12/28/2017
Evoking delicious thoughts of an aromatic chai latte in the deep mid-winter, cinnamon is a well-loved, heart warming spice. Cinnamon has been held in high regard for thousands of years... read more
Man in business suit asleep in cubicle with sleep mask.
11/10/2017
Uncontrollably Awake? by Theresa Fisher | Van Winkle's Just like obesity, suicide, Zika, loneliness, road rage, opioid addiction, manspreading, peanut... read more
Hypodermic needle syringe sucking up dollar bill.
08/07/2017
Anonymous (not verified)
The Cost of Health Healthy means different things to different people, but most associate it with physical health. While there are other forms of health, including mental, emotional, and financial... read more
Bare feet of a sleeper sticking out form white sheets in bed.
01/13/2017
ZZZZZZZZZZZZZs It’s no surprise that sleep is a vital part of daily life. Unfortunately, too many people, especially parents, don’t get the recommended amount of sleep, and because of this, they... read more
rainbow colorful rolled yoga mats in wooden rack
11/18/2016
Kiki teaches a Supported Shoulder Stand inversion pose that is accessible for all levels, reversing the body's normal flow of energy and fluids, and bathing all the internal organs to renew... read more

Pages