I asked my friends on Facebook to list their favorite healthy foods. I had some really good responses, and it was a great way to continue this fitness blog’s conversation about healthy living on that social network. In fact, the responses were so good that I decided to write an article about them, and I don’t want you to miss out on these fantastic additions to your nutrition plan.
Johnny Nasello is a 500 hour Registered Yoga Teacher, ACE Certified Personal Trainer, and nationally recognized expert group fitness instructor living in Portland, Oregon. Keep up with his current trainings, classes, insights, and ridiculously awesome Online Bootcamp and Yoga program at his blog www.johnnyfit.com.