blood sugar

Stopping Sugar Cravings With Cinnamon

It can be hard to find packaged foods in the supermarket aisles these days that doesn’t have sugar in one of its many forms as one of the main ingredients. Breads and other baked goods, processed meals (whether sweet or savory), breakfast cereals, dairy products, drinks, and snacks of just about every kind are all loaded with sugar.

About The Author

Helen Sanders

Helen Sanders is chief editor at HealthAmbition.com. Established in 2012, Health Ambition has grown rapidly in recent years. Our goal is to provide easy-to-understand health and nutrition advice that makes a real impact. We pride ourselves on making sure our actionable advice can be followed by regular people with busy lives. Follow on Facebook: http://www.facebook.com/healthambition

Is Fruit Bad For You? A Science-Backed Answer

Fruit is a food group that has been in existence for thousands of years. Throughout the nineteenth century, advances in technology and transport made it possible for most people to access a wide variety of many kinds of fruit from all over the world.

From aromatic, tropical mangoes, pineapple, and papaya to the spiky Asian durian and the distinctive dragon fruit, we all have our favorites.

About The Author

Helen Sanders

What About All the Sugar in Fruit?

Scared of Fructose?

If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz” in terms of the potential to inflict liver damage, what about the source of natural fructose, fruit?

About The Author

NutritionFacts.org

NUTRITIONFACTS.ORG is a strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. NutritionFacts.org was launched with seed money and support by the Jesse & Julie Rasch Foundation. Incorporated as a 501c3 nonprofit charity, NutritionFacts.org now relies on individual donors to keep the site alive.

Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. Currently he proudly serves as the public health director at the Humane Society of the United States. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

His latest book, How Not to Die, became an instant New York Times Best Seller. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements has always and will always be donated to charity. Dr. Greger receives no compensation for his work on NutritionFacts.org.

Stopping Sugar Cravings With Cinnamon

02/05/2019

Helen Sanders

Many baskets of various colorful fruits.

Is Fruit Bad For You? A Science-Backed Answer

07/24/2018

Helen Sanders

Two bowls of fruit, strawberries, blueberries, oranges, kiwis.

What About All the Sugar in Fruit?

08/30/2016

NutritionFacts.org

Scared of Fructose? If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz” in terms of the potential to inflict liver damage, what about the... read more

Stopping Sugar Cravings With Cinnamon

02/05/2019

Helen Sanders

Is Fruit Bad For You? A Science-Backed Answer

07/24/2018

Helen Sanders

What About All the Sugar in Fruit?

08/30/2016

NutritionFacts.org