Vivid bright purple leafed plant
07/17/2018
The Ecology of Unknown Consequences Imagine the primordial forest, a canopy dense with foliage, the floor strewn in dappled light. From the cool boreal woodlands to the tropical forests, trees... read more
Large colorful array of vegetables at salad bar
07/10/2018
What happens if you add fruit to your regular diet, eating three apples or pears as between-meal-snacks every day? I explore this in my video Eating More to Weigh Less, which I... read more
Tangled pile of different colored tape measures
07/05/2018
What employers MUST ponder before partaking in a staff 'dieting for dollars' program Since research has proven financial incentives and penalties to be highly effective in motivating weight-loss,... read more
Two mugs with green smoothies surrounded by apples, cucumber, and leafy greens.
06/27/2018
Staying healthy is all about making little changes to improve the way your body functions. A clean diet is a critical part of maintaining your overall health. In partnership with Dr. Axe, we’ll... read more
Open hand with vitamin pills and capsules in palm.
06/23/2018
Have you ever walked into the supplement aisle of your local supermarket and been baffled by the sheer variety? With all those options to choose from, it can difficult to know where to turn. Here are... read more
Dark chocolate blocks and chips on white table
06/19/2018
Anonymous (not verified)
Good and Good For You Different types of foods nourish your body with various nutrients in variable amounts. So, the foods which you consume have a great effect on the functioning of your body.... read more
Large letters on top of building spell FOOD
06/05/2018
Really Super, or Just Marketing? Superfoods are dominating the headlines because living a more health-conscious life is popular right now. However, just because a food is called a superfood does... read more
Healthy Meal served with chicken salad and fruit
05/25/2018
In How to Reduce the Risk of Sudden Death, I discuss how public health workers tend to work in their own separate domains. The tobacco folks rarely talk to the alcohol, nutrition, or sexual... read more
Yellow bunch of bananas on matching yellow backdrop
05/15/2018
The Takeaway Serotonin is a neurotransmitter released by the pineal gland of the brain It is most well-known for its positive effect on mood, but it also helps to regulate digestion and body... read more

Pages

Vivid bright purple leafed plant
07/17/2018
The Ecology of Unknown Consequences Imagine the primordial forest, a canopy dense with foliage, the floor strewn in dappled light. From the cool boreal woodlands to the tropical forests, trees... read more
Large colorful array of vegetables at salad bar
07/10/2018
What happens if you add fruit to your regular diet, eating three apples or pears as between-meal-snacks every day? I explore this in my video Eating More to Weigh Less, which I... read more
Tangled pile of different colored tape measures
07/05/2018
What employers MUST ponder before partaking in a staff 'dieting for dollars' program Since research has proven financial incentives and penalties to be highly effective in motivating weight-loss,... read more
Two mugs with green smoothies surrounded by apples, cucumber, and leafy greens.
06/27/2018
Staying healthy is all about making little changes to improve the way your body functions. A clean diet is a critical part of maintaining your overall health. In partnership with Dr. Axe, we’ll... read more
Open hand with vitamin pills and capsules in palm.
06/23/2018
Have you ever walked into the supplement aisle of your local supermarket and been baffled by the sheer variety? With all those options to choose from, it can difficult to know where to turn. Here are... read more
Dark chocolate blocks and chips on white table
06/19/2018
Anonymous (not verified)
Good and Good For You Different types of foods nourish your body with various nutrients in variable amounts. So, the foods which you consume have a great effect on the functioning of your body.... read more
Large letters on top of building spell FOOD
06/05/2018
Really Super, or Just Marketing? Superfoods are dominating the headlines because living a more health-conscious life is popular right now. However, just because a food is called a superfood does... read more
Healthy Meal served with chicken salad and fruit
05/25/2018
In How to Reduce the Risk of Sudden Death, I discuss how public health workers tend to work in their own separate domains. The tobacco folks rarely talk to the alcohol, nutrition, or sexual... read more
Yellow bunch of bananas on matching yellow backdrop
05/15/2018
The Takeaway Serotonin is a neurotransmitter released by the pineal gland of the brain It is most well-known for its positive effect on mood, but it also helps to regulate digestion and body... read more

Pages

10/30/2014
The USDA has retired its longstanding Food Guide Pyramid and unveiled its new food group symbol. Find out how to apply the model to your lifetime eating plan.
10/30/2014
Healthy skin needs essential minerals and fats to do its job and to look its best. Find out which ones you need and where to get them.
10/30/2014
Scientists have found that certain foods affect the brain and the way it responds to the hormones that regulate your appetite. Trick your brain to eat less. 
10/13/2014
Karen Owoc, The Health Reporter, provides an overview of the foods to eat to get the key vitamins necessary for healthy, youthful and radiant skin.
10/13/2014
The eyes age just like the skin and are at risk for chronic diseases that can lead to blindness. To prevent age-related diseases, they need specific essential nutrients. Find out which ones and where... read more

Pages