wooden casino roulette wheel
02/19/2020
Not all plant-based meat alternatives are created equal. For years the vegans among us have chomped down on black bean burgers and seitan chicken balls, alternatively feasting on Tofurky breast... read more
Man on couch with laptop computer and cup of tea.
01/31/2020
“Prostate cancer is a leading cause of illness and death among men in the United States and Western Europe,” but rates in Asia can be as much as ten times lower. Perhaps Asians... read more
The tops of several soda cans clustered together
01/22/2020
Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet desserts to one every other day” to “[k]eep sugar consumption to 4 or less... read more
Large variety of vegetables laid out on table
01/14/2020
Most of us don’t eat enough vegetables even though they have many well-known health benefits. Vegetables can reduce the risk of chronic diseases and may also help to prevent some types of cancers... read more
Slices of oranges spread out on table
01/07/2020
“For many years, the RDA [recommended daily allowance] for all vitamins were based on preventing deficiency, with a margin of safety,” but the miniscule amount of vitamin C needed to avoid... read more
Man holds apple and tape measure at his waist
12/20/2019
Anonymous (not verified)
Losing weight is one of the most difficult health-related things you can endeavor toward, as it involves a complete lifestyle shift. You have to avoid certain foods, gravitate toward other foods,... read more
Espresso Drip Scoops filled with coffee and beans
12/16/2019
Anonymous (not verified)
Coffee is without a doubt one of the world’s favorite beverages. Every single day, around 75% of Americans report that they drink at least two cups of coffee every day. Many of them drink way more... read more
Couple eating at breakfast table
11/12/2019
There are thousands of phytochemicals that will never make it onto the side of a cereal box but may play a role in reducing the risk of chronic diseases—and those are just the ones we know... read more
White dish filled with peanuts
10/29/2019
Creamy and smooth peanut butter and peanuts can trigger deadly reactions in those with allergies. by Edwin Kim, University of North Carolina at Chapel Hill | The Conversation No one I... read more

Pages

wooden casino roulette wheel
02/19/2020
Not all plant-based meat alternatives are created equal. For years the vegans among us have chomped down on black bean burgers and seitan chicken balls, alternatively feasting on Tofurky breast... read more
Man on couch with laptop computer and cup of tea.
01/31/2020
“Prostate cancer is a leading cause of illness and death among men in the United States and Western Europe,” but rates in Asia can be as much as ten times lower. Perhaps Asians... read more
The tops of several soda cans clustered together
01/22/2020
Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “[l]imit sweet desserts to one every other day” to “[k]eep sugar consumption to 4 or less... read more
Large variety of vegetables laid out on table
01/14/2020
Most of us don’t eat enough vegetables even though they have many well-known health benefits. Vegetables can reduce the risk of chronic diseases and may also help to prevent some types of cancers... read more
Slices of oranges spread out on table
01/07/2020
“For many years, the RDA [recommended daily allowance] for all vitamins were based on preventing deficiency, with a margin of safety,” but the miniscule amount of vitamin C needed to avoid... read more
Man holds apple and tape measure at his waist
12/20/2019
Anonymous (not verified)
Losing weight is one of the most difficult health-related things you can endeavor toward, as it involves a complete lifestyle shift. You have to avoid certain foods, gravitate toward other foods,... read more
Espresso Drip Scoops filled with coffee and beans
12/16/2019
Anonymous (not verified)
Coffee is without a doubt one of the world’s favorite beverages. Every single day, around 75% of Americans report that they drink at least two cups of coffee every day. Many of them drink way more... read more
Couple eating at breakfast table
11/12/2019
There are thousands of phytochemicals that will never make it onto the side of a cereal box but may play a role in reducing the risk of chronic diseases—and those are just the ones we know... read more
White dish filled with peanuts
10/29/2019
Creamy and smooth peanut butter and peanuts can trigger deadly reactions in those with allergies. by Edwin Kim, University of North Carolina at Chapel Hill | The Conversation No one I... read more

Pages

03/04/2015
Veggies on the grill! What says delicious and healthy al fresco dining better than that? The Curry Girls have foolproof tips and tricks to make yours perfect ever time.
03/04/2015
Capture the freshest healthy ingredients and flavors in delicious snack that are healthy too! Megs and Pegs have created amazing gluten-free fruit bars.
03/04/2015
Kids of all ages will love this healthy option for the comfort food staple. The Curry Girls are making chicken tenders!
03/04/2015
They are called for in so many recipes, but let's face it, store-bought gluten-free bread crumbs leave something to be desired in the flavor department. Not these from Megs and Pegs!
03/04/2015
It's the king of flavors, but preparing garlic can hold up a recipe and be a real hassle. The Currys have great suggestions for how to keep it ready and on-hand to spice up any dish in your healthy... read more
03/04/2015
Gluten-free can be synonymous with gloopy when it comes to pasta...but not if you know the secret shared by Curry Girls Kitchen.
03/04/2015
Delicious, healthy surprise treats from Megan Curry--she is making them for Mother's Day, but you will enjoy them any day!
03/03/2015
Don't sacrifice the morning glory of pancakes just because you're being healthy--this Curry Girl gluten-free recipe is cause for rejoicing (and for syrup)!
03/03/2015
Springtime comfort food - the Breakfast Strata from Curry Girls Kitchen. Make it the night before and bake in the morning for company-friendly comfort food. Check out the recipe here: http://www... read more

Pages