Close up on hands dipping into jar of CBD oil lotion
6 Major Health Benefits of CBD Oil for Seniors
07/08/2020
evox Television
Cannabis users have always claimed that there are positive benefits to this plant. Since the massive legalization and decriminalization movements around the world, including the Netherlands, USA,... read more
Bare feet sticking out from pink covers and sheets on a bed
Why do I Heat Up When I Sleep? And How Can I Cool Down?
07/01/2020
evox Television
It’s no secret that restorative sleep is the crucial factor behind the healthy functioning of our body and mind. There are a lot of factors that impact our sleep cycle. One of them is body... read more
Man doing warrior yoga pose on the beach
Habits to Pair With Yoga to Control Weight Naturally
06/19/2020
Mikkie Mills
Deciding to lose weight can be great for your self-confidence, and your health, too. However, that doesn't mean that it always feels easy. Whether you're just starting out, and struggling to see the... read more
Woman hanging backward from a tree
The Benefits of an Outdoor Gym at Home
06/12/2020
Anonymous (not verified)
Exercise is one of the most beneficial things you can do for your body. There are numerous reasons why it’s extremely important to have a regular workout, both for the sake of our mind and our body.... read more
Couple on a flowered hill jumping into the air.
5 Ways to Improve Your Physical, Mental, and Emotional Health
05/29/2020
Indy Summers
When it comes to your health, you may find yourself lacking. While you may believe this means you have to be on a regimented diet and exercise plan, this is not the case. Your health is more than... read more
Shirtless man drinking from water bottle on cruise ship
3 Tips for How Exercise, Sleep, and Diet Can Speed Up Your Metabolism
05/11/2020
Ashley Hicks
The benefits of a fast metabolism extend beyond being able to fit into your college or high school jeans. It also helps you stave off problems such as diabetes, heart trouble, and joint replacements... read more
Woman working out doing situps by couch with weights in foreground
Does Sequestered Life Get Complicated When We Avoid Workouts?
03/25/2020
Anonymous (not verified)
People often say that the hardest part of keeping to a workout routine is starting; everything else comes easily. But anyone who’s begun working out and then fell off the wagon knows one thing -... read more
Two men asleep in the grass
Your Body and Sleep
03/02/2020
Mikkie Mills
Many of us have too much going on in our lives with too little time to do it. Often sleep can be the first thing to be sacrificed when we don’t have enough time, but sleep is not just a luxury that... read more
Woman holding up small bottles of oils while rubbing oil into her face
Can Face Oils Stop Sagging in Its Tracks?
02/24/2020
Health Perch
Aging is inevitable. As a result of genetics, lifestyle choices, and time, wrinkles and lines appear and skin becomes drier and loses its elasticity, which results in skin sagging below the jawline.... read more

Pages

Close up on hands dipping into jar of CBD oil lotion
6 Major Health Benefits of CBD Oil for Seniors
07/08/2020
evox Television
Cannabis users have always claimed that there are positive benefits to this plant. Since the massive legalization and decriminalization movements around the world, including the Netherlands, USA,... read more
Bare feet sticking out from pink covers and sheets on a bed
Why do I Heat Up When I Sleep? And How Can I Cool Down?
07/01/2020
evox Television
It’s no secret that restorative sleep is the crucial factor behind the healthy functioning of our body and mind. There are a lot of factors that impact our sleep cycle. One of them is body... read more
Man doing warrior yoga pose on the beach
Habits to Pair With Yoga to Control Weight Naturally
06/19/2020
Mikkie Mills
Deciding to lose weight can be great for your self-confidence, and your health, too. However, that doesn't mean that it always feels easy. Whether you're just starting out, and struggling to see the... read more
Woman hanging backward from a tree
The Benefits of an Outdoor Gym at Home
06/12/2020
Anonymous (not verified)
Exercise is one of the most beneficial things you can do for your body. There are numerous reasons why it’s extremely important to have a regular workout, both for the sake of our mind and our body.... read more
Couple on a flowered hill jumping into the air.
5 Ways to Improve Your Physical, Mental, and Emotional Health
05/29/2020
Indy Summers
When it comes to your health, you may find yourself lacking. While you may believe this means you have to be on a regimented diet and exercise plan, this is not the case. Your health is more than... read more
Shirtless man drinking from water bottle on cruise ship
3 Tips for How Exercise, Sleep, and Diet Can Speed Up Your Metabolism
05/11/2020
Ashley Hicks
The benefits of a fast metabolism extend beyond being able to fit into your college or high school jeans. It also helps you stave off problems such as diabetes, heart trouble, and joint replacements... read more
Woman working out doing situps by couch with weights in foreground
Does Sequestered Life Get Complicated When We Avoid Workouts?
03/25/2020
Anonymous (not verified)
People often say that the hardest part of keeping to a workout routine is starting; everything else comes easily. But anyone who’s begun working out and then fell off the wagon knows one thing -... read more
Two men asleep in the grass
Your Body and Sleep
03/02/2020
Mikkie Mills
Many of us have too much going on in our lives with too little time to do it. Often sleep can be the first thing to be sacrificed when we don’t have enough time, but sleep is not just a luxury that... read more
Woman holding up small bottles of oils while rubbing oil into her face
Can Face Oils Stop Sagging in Its Tracks?
02/24/2020
Health Perch
Aging is inevitable. As a result of genetics, lifestyle choices, and time, wrinkles and lines appear and skin becomes drier and loses its elasticity, which results in skin sagging below the jawline.... read more

Pages

The Exploration - A Bouldering Flick Part Four
11/11/2014
evox Television
Eduardo Urbina learns that each boulder is a problem to be solved.
The Exploration - A Bouldering Flick Part Three
11/11/2014
evox Television
Boulder climbing lets you challenge yourself, enjoy the camaraderie of friends and experience the wonders of nature. 
The Exploration - A Bouldering Flick Part Two
11/11/2014
evox Television
Daniel Fitz, Eduardo Urbina and Ennio Almandoz talk about what drew them to the small town of Amatlán, Mexico.
The Exploration - A Bouldering Flick Part One
11/11/2014
evox Television
Climber Eduardo Urbina explains how climbing boulders is about being completely present in the here and now.
La Bocina
11/11/2014
evox Television
In the stunning cave climbing zone known as El Chonta, 30 km from Taxco, Guerrero, Mexico, climber Eduardo Urbina plans his ascent of the cliff face of La Bocina.