Man napping on the couch
Sleep Affirmations for the Deep Rest You Deserve
07/13/2021
evox Television
Whether your job has become increasingly stressful, you’re having relationship difficulties, or you just can’t seem to keep your mind from racing, bedtime can, for so many of us, be more of a... read more
Three hikers in silhouette agains sunset trees and hills.
5 Things to Bring on Your Summer Hikes
07/09/2021
evox Television
With the summer season underway, getting outside is easier than ever. The perfect weather and warm temperatures make a hike out in nature the perfect afternoon activity. When spending time outdoors,... read more
A couple in bed waking up and stretching.
8 Creative Ways to Get Out of Bed in the Morning
06/24/2021
evox Television
Let’s face it: getting out of bed in the morning can be difficult. While you might plan to wake up early to exercise, eat a healthy breakfast, or put in a little extra work, you don’t always keep... read more
Hiker at peak of green mountain pass looking over landscape.
Take A Hike – Pro Tips for Hiking Safety
06/07/2021
evox Television
Easing pandemic restrictions and warmer, sunny weather combine to invite more outdoor activity, especially hiking. AllTrails, the largest hiking and trail-specific navigation app, reported hikes and... read more
Woman on her head in headstand yoga inversion pose.
Strategies for Losing Weight Safely and Healthily
06/03/2021
Paisley Hansen
Many people want to lose weight. You must remember there are healthy ways to go about losing weight and unhealthy ones. Here are strategies for losing weight safely and healthily. 1. Take... read more
Laughing woman standing in front of grafitti-covered wall
Making Smart Investments in Your Health
05/13/2021
Paisley Hansen
Taking care of your own health is the best investment you can make. It is not just a monetary investment, but the devotion of the time and effort required to manage your lifestyle. Here are 11 simple... read more
Man stretching and working out in his living room.
How to Find a Fitness Program That's Perfect for You
05/04/2021
Jade Pulman
You've made the great decision to get fit, but now what? There are countless exercise and fitness programs out there. How do you choose the best one for you? It's an important decision because... read more
Woman in workout clothes jumping over fallen tree.
Is it Time for Summer-Focused Fitness?
04/12/2021
Mikkie Mills
Getting a summer body can seem like a daunting prospect, especially if you were stuck inside all winter. Like all good things, it can take time to get the lean body you want, but there are ways... read more
Woman sitting in blue lit bedroom unable to sleep.
Simple and Natural Ways to Cure Insomnia
03/30/2021
evox Television
Insomnia is a sleeping disorder affecting the sleep patterns of so many of us. Your condition can be acute (short-term) or chronic (long-term), and in some cases, it will just come and go. Acute... read more

Pages

Man napping on the couch
Sleep Affirmations for the Deep Rest You Deserve
07/13/2021
evox Television
Whether your job has become increasingly stressful, you’re having relationship difficulties, or you just can’t seem to keep your mind from racing, bedtime can, for so many of us, be more of a... read more
Three hikers in silhouette agains sunset trees and hills.
5 Things to Bring on Your Summer Hikes
07/09/2021
evox Television
With the summer season underway, getting outside is easier than ever. The perfect weather and warm temperatures make a hike out in nature the perfect afternoon activity. When spending time outdoors,... read more
A couple in bed waking up and stretching.
8 Creative Ways to Get Out of Bed in the Morning
06/24/2021
evox Television
Let’s face it: getting out of bed in the morning can be difficult. While you might plan to wake up early to exercise, eat a healthy breakfast, or put in a little extra work, you don’t always keep... read more
Hiker at peak of green mountain pass looking over landscape.
Take A Hike – Pro Tips for Hiking Safety
06/07/2021
evox Television
Easing pandemic restrictions and warmer, sunny weather combine to invite more outdoor activity, especially hiking. AllTrails, the largest hiking and trail-specific navigation app, reported hikes and... read more
Woman on her head in headstand yoga inversion pose.
Strategies for Losing Weight Safely and Healthily
06/03/2021
Paisley Hansen
Many people want to lose weight. You must remember there are healthy ways to go about losing weight and unhealthy ones. Here are strategies for losing weight safely and healthily. 1. Take... read more
Laughing woman standing in front of grafitti-covered wall
Making Smart Investments in Your Health
05/13/2021
Paisley Hansen
Taking care of your own health is the best investment you can make. It is not just a monetary investment, but the devotion of the time and effort required to manage your lifestyle. Here are 11 simple... read more
Man stretching and working out in his living room.
How to Find a Fitness Program That's Perfect for You
05/04/2021
Jade Pulman
You've made the great decision to get fit, but now what? There are countless exercise and fitness programs out there. How do you choose the best one for you? It's an important decision because... read more
Woman in workout clothes jumping over fallen tree.
Is it Time for Summer-Focused Fitness?
04/12/2021
Mikkie Mills
Getting a summer body can seem like a daunting prospect, especially if you were stuck inside all winter. Like all good things, it can take time to get the lean body you want, but there are ways... read more
Woman sitting in blue lit bedroom unable to sleep.
Simple and Natural Ways to Cure Insomnia
03/30/2021
evox Television
Insomnia is a sleeping disorder affecting the sleep patterns of so many of us. Your condition can be acute (short-term) or chronic (long-term), and in some cases, it will just come and go. Acute... read more

Pages

The Exploration - A Bouldering Flick Part Four
11/11/2014
evox Television
Eduardo Urbina learns that each boulder is a problem to be solved.
The Exploration - A Bouldering Flick Part Three
11/11/2014
evox Television
Boulder climbing lets you challenge yourself, enjoy the camaraderie of friends and experience the wonders of nature. 
The Exploration - A Bouldering Flick Part Two
11/11/2014
evox Television
Daniel Fitz, Eduardo Urbina and Ennio Almandoz talk about what drew them to the small town of Amatlán, Mexico.
The Exploration - A Bouldering Flick Part One
11/11/2014
evox Television
Climber Eduardo Urbina explains how climbing boulders is about being completely present in the here and now.
La Bocina
11/11/2014
evox Television
In the stunning cave climbing zone known as El Chonta, 30 km from Taxco, Guerrero, Mexico, climber Eduardo Urbina plans his ascent of the cliff face of La Bocina.