Sunset silhouette of woman doing high kick exercise on beach
11/22/2019
Anonymous (not verified)
Not having a gym membership is one of the most common excuses for not getting in shape, but you can develop a great workout in your home gym or even outdoors. You don’t need much equipment to... read more
Hands with bottle of aromatherapy essential oils
11/19/2019
Anonymous (not verified)
Millions of individuals snore each night, and an even more significant number of people are being kept wide-awake by the constant snoring of a loved one. It's can be a horrifying thing to have to... read more
Woman lounging on beach reading a book.
11/18/2019
  If you’ve come down with a cold, flu, or stomach bug on vacation, you’re not alone. In one study, 20 percent of plane passengers reported respiratory symptoms within a week of flying.... read more
Man and woman doing asana poses in yoga studio.
10/31/2019
Generally speaking, when someone sets out to learn a new skill there is a natural human impulse to want to get it right. Being able to do a yoga pose in a certain way often becomes an extrapolated... read more
Digital green EKG line on black monitor screen.
10/17/2019
The most likely reason most of our loved ones will die is heart disease. It’s up to each of us to make our own decisions about what to eat and how to live, but we should make these choices... read more
Woman doing yoga pose sitting atop office desk.
09/19/2019
Posting up at a desk for eight or more hours a day can do a real number on our bodies. Extended sitting not only has prolonged health risks, it can make you feel stiff, achy, and uncomfortable in a... read more
Bicyclist on cliff overlooking mountains and valley.
09/13/2019
Anonymous (not verified)
Why do you cycle? Ask cyclists this question and you will get all kinds of answers. Many will say they cycle because it is fun and keeps them healthy—just like any other simple physical... read more
Man in sunglasses and hat with dropper of hemp oil
07/24/2019
The world of cannabis goes far beyond stoners who get the munchies. In fact, the body of research on the health benefits of cannabidiol, also known as CBD oil, has grown exponentially in the past... read more
WOman in complex yoga pose like she's tied in a knot
07/12/2019
We’ve all heard about the amazing things that yoga can do for us, but try explaining exactly what it is and how it works and you quickly find yourself on shaky ground. There is an innate something... read more

Pages

Sunset silhouette of woman doing high kick exercise on beach
11/22/2019
Anonymous (not verified)
Not having a gym membership is one of the most common excuses for not getting in shape, but you can develop a great workout in your home gym or even outdoors. You don’t need much equipment to... read more
Hands with bottle of aromatherapy essential oils
11/19/2019
Anonymous (not verified)
Millions of individuals snore each night, and an even more significant number of people are being kept wide-awake by the constant snoring of a loved one. It's can be a horrifying thing to have to... read more
Woman lounging on beach reading a book.
11/18/2019
  If you’ve come down with a cold, flu, or stomach bug on vacation, you’re not alone. In one study, 20 percent of plane passengers reported respiratory symptoms within a week of flying.... read more
Man and woman doing asana poses in yoga studio.
10/31/2019
Generally speaking, when someone sets out to learn a new skill there is a natural human impulse to want to get it right. Being able to do a yoga pose in a certain way often becomes an extrapolated... read more
Digital green EKG line on black monitor screen.
10/17/2019
The most likely reason most of our loved ones will die is heart disease. It’s up to each of us to make our own decisions about what to eat and how to live, but we should make these choices... read more
Woman doing yoga pose sitting atop office desk.
09/19/2019
Posting up at a desk for eight or more hours a day can do a real number on our bodies. Extended sitting not only has prolonged health risks, it can make you feel stiff, achy, and uncomfortable in a... read more
Bicyclist on cliff overlooking mountains and valley.
09/13/2019
Anonymous (not verified)
Why do you cycle? Ask cyclists this question and you will get all kinds of answers. Many will say they cycle because it is fun and keeps them healthy—just like any other simple physical... read more
Man in sunglasses and hat with dropper of hemp oil
07/24/2019
The world of cannabis goes far beyond stoners who get the munchies. In fact, the body of research on the health benefits of cannabidiol, also known as CBD oil, has grown exponentially in the past... read more
WOman in complex yoga pose like she's tied in a knot
07/12/2019
We’ve all heard about the amazing things that yoga can do for us, but try explaining exactly what it is and how it works and you quickly find yourself on shaky ground. There is an innate something... read more

Pages

11/11/2014
Eduardo Urbina learns that each boulder is a problem to be solved.
11/11/2014
Boulder climbing lets you challenge yourself, enjoy the camaraderie of friends and experience the wonders of nature. 
11/11/2014
Daniel Fitz, Eduardo Urbina and Ennio Almandoz talk about what drew them to the small town of Amatlán, Mexico.
11/11/2014
Climber Eduardo Urbina explains how climbing boulders is about being completely present in the here and now.
11/11/2014
In the stunning cave climbing zone known as El Chonta, 30 km from Taxco, Guerrero, Mexico, climber Eduardo Urbina plans his ascent of the cliff face of La Bocina.