Happy couple outside at the park.
04/23/2020
Relationships are one of the most fundamentally important parts of each person's life. There are so many ways that you can nurture your relationships to let the other party know that you truly... read more
Man in mountain lake landscape jumping into the air
04/10/2020
Are you holding on to negative emotions or thoughts? Do they stop you from falling asleep like a tiny little baby at night? Do you find yourself ruminating about something someone done did to ya?... read more
Man and woman in morning pouring coffee
04/09/2020
Anonymous (not verified)
Do you hate mornings?  You are not alone with your problem. The number of “night owls” greatly exceeds the number of “morning larks”. But the truth is that if you change your habits and... read more
Man sitting on ground facing sunset
04/03/2020
In 1840, Edgar Allan Poe described the ‘mad energy’ of an ageing man who roved the streets of London from dusk till dawn. His excruciating despair could be temporarily relieved only by immersing... read more
Woman outdoors in breeze with flowing shirt, sunshine
03/18/2020
Have you found yourself dealing with the grip of anxiety, especially during this time of global concern? Is it possible that you have been paying attention to a particular mindset of thinking, not... read more
Pink neon says AND BREATHE on wall of green plants
03/13/2020
Just Breathe. If there is one thing I tell my clients to do on a regular basis it’s ‘Breathe’. While it may sound silly, it is a fact that many of us forget to take deep, slow breaths during... read more
Stressed woman holds her head while upsetting words all around
03/11/2020
Mistake Number 1: You Play Small Unsuccessful people avoid setting goals. As the Cheshire Cat said to Alice “If you don’t know where you are going, any road will do.” Successful people know where... read more
Bored woman looking out window through slats of blinds
02/26/2020
What, exactly, is boredom? It is a deeply unpleasant state of unmet arousal: we are aroused rather than despondent, but, for one or more reasons, our arousal cannot be met or directed. These... read more
Woman in funny glasses and mustache hiding behind plant
02/20/2020
Across my career, I have met countless people who have struggled with Imposter Syndrome. For those of you not up on the lingo, Imposter Syndrome is when people feel they are not... read more

Pages

Man in mountain lake landscape jumping into the air
04/10/2020
Are you holding on to negative emotions or thoughts? Do they stop you from falling asleep like a tiny little baby at night? Do you find yourself ruminating about something someone done did to ya?... read more
Man and woman in morning pouring coffee
04/09/2020
Anonymous (not verified)
Do you hate mornings?  You are not alone with your problem. The number of “night owls” greatly exceeds the number of “morning larks”. But the truth is that if you change your habits and... read more
Man sitting on ground facing sunset
04/03/2020
In 1840, Edgar Allan Poe described the ‘mad energy’ of an ageing man who roved the streets of London from dusk till dawn. His excruciating despair could be temporarily relieved only by immersing... read more
Woman outdoors in breeze with flowing shirt, sunshine
03/18/2020
Have you found yourself dealing with the grip of anxiety, especially during this time of global concern? Is it possible that you have been paying attention to a particular mindset of thinking, not... read more
Pink neon says AND BREATHE on wall of green plants
03/13/2020
Just Breathe. If there is one thing I tell my clients to do on a regular basis it’s ‘Breathe’. While it may sound silly, it is a fact that many of us forget to take deep, slow breaths during... read more
Stressed woman holds her head while upsetting words all around
03/11/2020
Mistake Number 1: You Play Small Unsuccessful people avoid setting goals. As the Cheshire Cat said to Alice “If you don’t know where you are going, any road will do.” Successful people know where... read more
Bored woman looking out window through slats of blinds
02/26/2020
What, exactly, is boredom? It is a deeply unpleasant state of unmet arousal: we are aroused rather than despondent, but, for one or more reasons, our arousal cannot be met or directed. These... read more
Woman in funny glasses and mustache hiding behind plant
02/20/2020
Across my career, I have met countless people who have struggled with Imposter Syndrome. For those of you not up on the lingo, Imposter Syndrome is when people feel they are not... read more
Stressed out man at desk in front of computer
02/14/2020
Something has happened to the way I see myself in relationship to time, and the amount of life that is being spent behind a screen. For a while, I had a handle on my use of technology and my... read more

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05/09/2017
Let's shed some light on the dark places with fear work. Today Infinity confirms some of Betsy's deepest fears!
05/08/2017
You have access to everything the universe holds! Today is about becoming the person you want to be. Believe in yourself! Also, Betsy is going through a sensuous phase that involves stuffing fruit... read more
04/28/2017
We all have residue on our spirit. Today let's explore the world of karmic cleansing, or as Infinity calls it, a spiritual abortion. It's all about how we react that matters.
04/28/2017
Not every day can get started on the right note. But without the bad days, there would be no good days, right? So it's OKAY and perfectly normal for Infinity to be particularly cranky and for Betsy... read more
04/25/2017
Anxiety tries to sink its claws into all of us. Today we learn that worrying Is a wasted energy...but worms are cool? 
04/25/2017
We got this. Ain't no thing. Today let us reaffirm our inner strength ALL THE WAY TO HOME DEPOT!
04/21/2017
Seek and ye shall find. Who is YOUR perfect Guru??? Also, Infinity is now taking new clients. CLIENTS THAT DON'T THINK HER QUOTES ARE BORING.
04/20/2017
The world is your oyster...or music store...or dumpster. Today is a reminder that if you ask the universe for a beat box, it shall be provided. Or not. Because it's annoying.
04/20/2017
Depression can be handled in many ways, and we're exploring that today, including stuffing your shirt with lemons. It's that easy!

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