Stressed woman holds her head while upsetting words all around
5 Most Common Mistakes Unsuccessful People Make
03/11/2020
Jen Coken
Mistake Number 1: You Play Small Unsuccessful people avoid setting goals. As the Cheshire Cat said to Alice “If you don’t know where you are going, any road will do.” Successful people know where... read more
Bored woman looking out window through slats of blinds
Boredom is But a Window to a Sunny Day Beyond the Gloom
02/26/2020
Aeon
What, exactly, is boredom? It is a deeply unpleasant state of unmet arousal: we are aroused rather than despondent, but, for one or more reasons, our arousal cannot be met or directed. These... read more
Woman in funny glasses and mustache hiding behind plant
Imposter Syndrome - Understanding and Managing It
02/20/2020
Jono Bacon
Across my career, I have met countless people who have struggled with Imposter Syndrome. For those of you not up on the lingo, Imposter Syndrome is when people feel they are not... read more
Stressed out man at desk in front of computer
Strung Out in the Attention Economy
02/14/2020
J. Brown
Something has happened to the way I see myself in relationship to time, and the amount of life that is being spent behind a screen. For a while, I had a handle on my use of technology and my... read more
Woman in bed with her phone and dog
5 Signs You Need a Break from Social Media
02/07/2020
Mikkie Mills
Social media is pervasive. It's tied to most people's personal and professional lives, and sometimes, it can feel hard to escape. While social media can be a very positive force, it can also be... read more
Young girl laughing wearing shirt that says FUTURE LEADER
Are You a Leader in Your Life?
02/03/2020
Jen Coken
I just returned from spending two weeks traveling with two friends in Ireland. We’ve known each other for over a decade but never traveled together. We went to celebrate our birthdays and to scout... read more
Woman with face tied in string, yelling.
The Importance of Self Care - A Cautionary Travel Tale
01/28/2020
Nora Livingstone
When I left China in 2008, I was dealing with very severe emotional burnout and compassion fatigue. Instead of taking time for myself to recharge, I went deeper and deeper into the projects I was... read more
detail from painting by Laura Basha showing woman and plant tendrils
Clear Vision
01/02/2020
Laura Basha
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens."  ~ Carl Jung “ The willingness to “deal” with the inner... read more
Rear view of man in desert setting up photo shoot
How Photography Will Help You Improve Yourself
11/26/2019
Anonymous (not verified)
Photographs are known as the reflection of one's inner self. A photographer is an artist who, with the help of the camera, can read the eyes and facial expressions of a person and can capture... read more

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Bored woman looking out window through slats of blinds
Boredom is But a Window to a Sunny Day Beyond the Gloom
02/26/2020
Aeon
What, exactly, is boredom? It is a deeply unpleasant state of unmet arousal: we are aroused rather than despondent, but, for one or more reasons, our arousal cannot be met or directed. These... read more
Woman in funny glasses and mustache hiding behind plant
Imposter Syndrome - Understanding and Managing It
02/20/2020
Jono Bacon
Across my career, I have met countless people who have struggled with Imposter Syndrome. For those of you not up on the lingo, Imposter Syndrome is when people feel they are not... read more
Stressed out man at desk in front of computer
Strung Out in the Attention Economy
02/14/2020
J. Brown
Something has happened to the way I see myself in relationship to time, and the amount of life that is being spent behind a screen. For a while, I had a handle on my use of technology and my... read more
Woman in bed with her phone and dog
5 Signs You Need a Break from Social Media
02/07/2020
Mikkie Mills
Social media is pervasive. It's tied to most people's personal and professional lives, and sometimes, it can feel hard to escape. While social media can be a very positive force, it can also be... read more
Young girl laughing wearing shirt that says FUTURE LEADER
Are You a Leader in Your Life?
02/03/2020
Jen Coken
I just returned from spending two weeks traveling with two friends in Ireland. We’ve known each other for over a decade but never traveled together. We went to celebrate our birthdays and to scout... read more
Woman with face tied in string, yelling.
The Importance of Self Care - A Cautionary Travel Tale
01/28/2020
Nora Livingstone
When I left China in 2008, I was dealing with very severe emotional burnout and compassion fatigue. Instead of taking time for myself to recharge, I went deeper and deeper into the projects I was... read more
detail from painting by Laura Basha showing woman and plant tendrils
Clear Vision
01/02/2020
Laura Basha
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens."  ~ Carl Jung “ The willingness to “deal” with the inner... read more
Rear view of man in desert setting up photo shoot
How Photography Will Help You Improve Yourself
11/26/2019
Anonymous (not verified)
Photographs are known as the reflection of one's inner self. A photographer is an artist who, with the help of the camera, can read the eyes and facial expressions of a person and can capture... read more
Woman wearing a mask holds child in her arms
Get Your ACE Score to Find Out How Your Childhood Might be Affecting Your Parenting
11/14/2019
Anonymous (not verified)
Do you feel like you’re failing at your goal of creating a better childhood for your kids than the one you had? I always told myself that my childhood wasn’t that bad. I had... read more

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What We Do Today - Mindfulness Quote
01/27/2017
evox Television
Each morning brings a fresh and whole opportunity to create life anew. Today let us focus on the blessing that is today. Not on Six Flags.
Betsy Raps - Allah Hoo
01/26/2017
evox Television
Time for a new beginning! Betsy has decided to start the day as a rapper (again), but we can still meditate! Peace among the chaos, friends.
How to React Mindfully
01/25/2017
evox Television
So we have the skills to weather any storm. Today let us learn some amazing steps towards mindfulness.
Everything is (maybe) Going How It Should
01/24/2017
evox Television
We're always at precisely the right place on our journey, right? RIGHT?! Infinity gets intense today. Betsy gets scared
Commit to Love (and Things Are Getting Creepy)
01/23/2017
evox Television
Betsy feels empowered and flirty because she has her magic pink coat on. And then, surprise, surprise, she takes it too far. But mostly we learn to commit to love.
Stay Cool and Remain Authentic
01/10/2017
evox Television
Take a breath. Today Infinity and a rather urban Betsy explore the importance of remaining cool no matter what is going on around you.
New Year's Resolution Check-In
01/09/2017
evox Television
We are deep into a fresh start and New Year now, and here to encourage you that it's OK if your New Year's Resolution only lasted a few hours. Meanwhile, Betsy continues to work on her upper arm... read more
New Year's Plans
12/29/2016
evox Television
Festive much? Welllll... Infinity and Betsy discuss their New Year's Eve plans. It gets weird.
Word of the Day for the Holidaze - Magic
12/24/2016
evox Television
There's magic everywhere we look...especially at Christmas...or when lit by a Hanukkah candle... Betsy's lit...did we mention that?

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