Laughing child running through sprinklers
Great Ways to Maintain Your Good Mood
04/07/2019
Indy Summers
Positive Emotions Positive emotions can be triggered by different aspects of life and have a certain effect on the whole person. Good emotions are often considered to be feelings without... read more
Close up of red button with needle and thread
Creating A New Pattern: How Sewing Can Help Kids To Flourish
04/05/2019
Anonymous (not verified)
A recent report has found that nearly 1 in 7 American children has a mental health condition, and 50% are going untreated.  As the current system tries to meet the demands placed... read more
Single tall tree on gray land, casting long shadow
Accepting Loneliness
02/22/2019
Laura Basha
The singing and dancing over, the Master took his seat and all sat around him. ‘Sir, how can one develop Divine Love? Through restlessness – the restlessness a child feels for his mother. The... read more
Child in red shirt yelling in anger.
There's Nothing Wrong Here
02/15/2019
Katie McClain SEP
“Just as the tides have their rhythms, so does human behavior have its own predictable rhythms. As the child grows older, “good” ages alternate with “bad”; times of equilibrium alternate with times... read more
Woman sitting in yoga studio on cell phone
I Am Not This Phone
02/01/2019
J. Brown
Now that the information superhighway is such a ubiquitous part of our lives, repercussions must be reckoned with. In this time of smartphones and big data, the ancient yogic practice of... read more
Father with boy on his shoulders, pointing off into distance.
Coaching Your Kids
01/15/2019
Katie McClain SEP
Hey parents, did you know that you’re a coach? I believe that all parents are coaches. I’m not talking about coaching your kids in soccer, basketball, or other sports. I’m talking about Life... read more
A woman hugging and comforting a crying friend
Empathy - What It Is, Why It Matters, and How You Can Improve
01/03/2019
Anonymous (not verified)
You’ve been told that empathy is important, but that raises questions. Why does it matter? And how can you grow in it? Empathy is a word that is used often by many people. It’s commonly known... read more
Question marks painted on an asphalt road
Are We Asking Ourselves the Right Kinds of Questions?
12/17/2018
Katie McClain SEP
Have you ever asked yourself a question like this? What did I do to deserve this? Why did [insert name] get [insert thing] and not me? These are the answers we’ll likely get to questions like... read more
Woman looking up and out the window.
Paying Attention to What You Are Interested in Having Happen
12/05/2018
Laura Basha
During the mid-1990s while I was practicing teaching the Inward Outlook in my coaching private practice as well as in my professional life as a public speaker, trainer, and consultant, I... read more

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Close up of red button with needle and thread
Creating A New Pattern: How Sewing Can Help Kids To Flourish
04/05/2019
Anonymous (not verified)
A recent report has found that nearly 1 in 7 American children has a mental health condition, and 50% are going untreated.  As the current system tries to meet the demands placed... read more
Single tall tree on gray land, casting long shadow
Accepting Loneliness
02/22/2019
Laura Basha
The singing and dancing over, the Master took his seat and all sat around him. ‘Sir, how can one develop Divine Love? Through restlessness – the restlessness a child feels for his mother. The... read more
Child in red shirt yelling in anger.
There's Nothing Wrong Here
02/15/2019
Katie McClain SEP
“Just as the tides have their rhythms, so does human behavior have its own predictable rhythms. As the child grows older, “good” ages alternate with “bad”; times of equilibrium alternate with times... read more
Woman sitting in yoga studio on cell phone
I Am Not This Phone
02/01/2019
J. Brown
Now that the information superhighway is such a ubiquitous part of our lives, repercussions must be reckoned with. In this time of smartphones and big data, the ancient yogic practice of... read more
Father with boy on his shoulders, pointing off into distance.
Coaching Your Kids
01/15/2019
Katie McClain SEP
Hey parents, did you know that you’re a coach? I believe that all parents are coaches. I’m not talking about coaching your kids in soccer, basketball, or other sports. I’m talking about Life... read more
A woman hugging and comforting a crying friend
Empathy - What It Is, Why It Matters, and How You Can Improve
01/03/2019
Anonymous (not verified)
You’ve been told that empathy is important, but that raises questions. Why does it matter? And how can you grow in it? Empathy is a word that is used often by many people. It’s commonly known... read more
Question marks painted on an asphalt road
Are We Asking Ourselves the Right Kinds of Questions?
12/17/2018
Katie McClain SEP
Have you ever asked yourself a question like this? What did I do to deserve this? Why did [insert name] get [insert thing] and not me? These are the answers we’ll likely get to questions like... read more
Woman looking up and out the window.
Paying Attention to What You Are Interested in Having Happen
12/05/2018
Laura Basha
During the mid-1990s while I was practicing teaching the Inward Outlook in my coaching private practice as well as in my professional life as a public speaker, trainer, and consultant, I... read more
Head and shoulders of sad man leaning on wall with blue lighting
Remove Drama and Reach Goals
11/12/2018
Katie McClain SEP
Drama at home or in the classroom? Kids who are anxious or fearful? Standards and other goals not being met? Removing Anxieties, Fears, & Drama One of the biggest... read more

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Happy Almost Valentine's Day - part 2
02/10/2017
evox Television
Love can be dark - Betsy makes sure we know that. We are still making sure that you understand that Valentine is about SELF LOVE. Betsy once had a puppy. He's dead now.
Happy Almost Valentine's Day - part 1
02/10/2017
evox Television
It's almost Valentines Day! A day created by Hallmark to celebrate LOVE. Let us focus on loving ourselves.
Daily Mantra - Ring the Bell for Bliss
02/09/2017
evox Television
Ring Ring - an angel got his wings. Finding your inner bliss is just as easy as ringing a bell. And Little House on the Prairie role playing!
Fear Can Be Faced When Cheetos Are Involved
02/07/2017
evox Television
There are truly powerful motivators in this world. Today let's dive in and do some very intense Fear work. Feel it. And do it anyway. Even if there are rats involved.
Chanting OM Makes Your Lips Tingle
02/06/2017
evox Television
There are physical manifestations of energy in the spiritual plane... Today let us get back to basics and kick it old school with some OM majesty! Then Betsy gets vulgar.
Daily Mantra - Maranatha Mothafu**as!
02/03/2017
evox Television
It is confronting to explore the unknown. Today we explore a new mantra. Betsy hates stuff she can't pronounce. And that's fine, too.
Betsy's Street Money Mantra
02/02/2017
evox Television
"Find a penny, pick it up, and all the day you'll have good luck" And it's really good luck if it is a buck. Or ten bucks. Or a Jackson. Or a Benjamin! An important lesson about what to do when... read more
Quiet the Mind (More Mindfulness Practice)
02/01/2017
evox Television
Let free expression run wild through the fields of your glory...or something like that. Morning, seekers! Today let us continue our mindfulness journey! Quiet the mind, and Salt and Peppa will... read more
Mindfulness Quote - Plan A
01/31/2017
evox Television
Don't get stuck at the start! Today let us enjoy a basic alphabetic mantra about mindfulness.

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