Mindfulness Daily Mantra
08/17/2016
evox Television
DAILY MANTRA from Infinity Today, our daily mantra is that Mindfulness is the New Black. Not the TV show. Seriously. Betsy...Shhhhhhhh...
Let Love Cover You Like a Chronic Rash
08/16/2016
evox Television
DAILY MANTRA form Infinity Today's mantra is about love and rashes. They go hand in hand. Even if your hand is covered in lesions.
silhouette of two people jumping for joy in front of ocean sunset
5 Science-Backed Strategies for More Happiness
08/15/2016
Greater Good Science Center
by Kira M. Newman | Greater Good Science Center Did you know that happiness has its own holiday? Four years ago, the General Assembly of the United Nations proclaimed March 20 to be... read more
Book Review - 13 Going On 30
08/15/2016
evox Television
Betsy proudly presents a book review from one of her favorites: 13 Going on 30 starring Jennifer Garner...wait...what?
Camera Mantra
08/12/2016
evox Television
A lesson to learn how to be comfortable without and within. Sometimes you have to turn the camera on yourself. No, not selfies...
Shaman
08/11/2016
evox Television
Seeking guidance and a light on your path? You're probably looking for a shaman...or Infinity... HashtagEnlightened...
Personal Challenge - Book Every Week
08/10/2016
evox Television
Join Betsy on a program of self improvement! Nourish your soul with a book! (Hopefully there are pictures)
Word of the Day - JOY
08/09/2016
evox Television
In spite of any and everything going on around you, you can find inner peace by embracing this word of the day: JOY. Sashay Shantay!
hands of relay racers passing the baton between them
Passing the Baton
08/08/2016
Laura Basha
“Poor leaders drop the torch making it difficult if not impossible to pick up again. Mediocre leaders pass a dimly lit torch. Outstanding leaders pass the torch with fire blazing.”... read more

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ayurvedic oil foot massage
Why Ayurveda Matters and How to use it!
08/25/2013
Geeta Arora
Ayurveda is a 5,000 year old medical science from India. Ayurveda (Sankrit) = translates to the science of life. Deepak Chopra has been talking about this and now Dr. Oz. As Technology speeds up... read more
Success Mike
Are You Threatened by the Success of Others?
08/24/2013
Mike Robbins
Republished from mike-robbins.com How do you feel when you see or hear about the success of others? While it may depend on who it is, what they’ve accomplished, and how you’re feeling about... read more
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Julian Treasure: 5 Ways To Listen Better
08/18/2013
TED Talks
In our louder and louder world, says sound expert Julian Treasure, "We are losing our listening." In this short, fascinating talk, Treasure shares five ways to re-tune your ears for conscious... read more
Kundalini
Taking Good Care for the Good of the World
08/11/2013
Sacred Sleep
One of our greatest challenges is to look after our bodies. How do we make sure that the instrument we are using for good in the world is treated with tenderness and respect? I believe this... read more
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Feeling and Sleep Wellness
08/10/2013
Sacred Sleep
Our greatest guidance system is our feeling nature. This feeling is actually the vibration of emotion that makes up the whole you and your whole life. When we are sleeping well and resting and... read more
Bliss YES EVOX blog photo 8_3_13
Bliss: Supreme Happiness - Utter Joy*
08/04/2013
Laura Basha
“We are shaped by our thoughts; we become what we think. When the mind is pure, Joy follows like a shadow that never leaves.” ~ Buddha What is “Bliss”? What would it mean to live in a state... read more
MikeAuthenticity
The Power of Authenticity
08/02/2013
Mike Robbins
Reprinted with permission from Mike-Robbins.com I was recently talking to my counselor Eleanor, asking her for some guidance on both an important meeting I had coming up and on the approach I... read more
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The Success of Saying Hello
07/28/2013
Amber Amos
As it is already July and more than halfway through the year as well as being Social Wellness month, I decided to look back and assess my New Year's resolution which I created for myself at the... read more
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Get a Better Night of Sleep
07/21/2013
Amber Amos
Since the birth of my son, I’ve learned a lot about sleep or the lack of it. I was warned about sleep deprivation with a newborn but I hadn't counted on colic, croup, colds, ear infections and... read more

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