Bored woman looking out window through slats of blinds
02/26/2020
What, exactly, is boredom? It is a deeply unpleasant state of unmet arousal: we are aroused rather than despondent, but, for one or more reasons, our arousal cannot be met or directed. These... read more
Woman in funny glasses and mustache hiding behind plant
02/20/2020
Across my career, I have met countless people who have struggled with Imposter Syndrome. For those of you not up on the lingo, Imposter Syndrome is when people feel they are not... read more
Stressed out man at desk in front of computer
02/14/2020
Something has happened to the way I see myself in relationship to time, and the amount of life that is being spent behind a screen. For a while, I had a handle on my use of technology and my... read more
Woman in bed with her phone and dog
02/07/2020
Social media is pervasive. It's tied to most people's personal and professional lives, and sometimes, it can feel hard to escape. While social media can be a very positive force, it can also be... read more
Young girl laughing wearing shirt that says FUTURE LEADER
02/03/2020
I just returned from spending two weeks traveling with two friends in Ireland. We’ve known each other for over a decade but never traveled together. We went to celebrate our birthdays and to scout... read more
Woman with face tied in string, yelling.
01/28/2020
When I left China in 2008, I was dealing with very severe emotional burnout and compassion fatigue. Instead of taking time for myself to recharge, I went deeper and deeper into the projects I was... read more
detail from painting by Laura Basha showing woman and plant tendrils
01/02/2020
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens."  ~ Carl Jung “ The willingness to “deal” with the inner... read more
Rear view of man in desert setting up photo shoot
11/26/2019
Anonymous (not verified)
Photographs are known as the reflection of one's inner self. A photographer is an artist who, with the help of the camera, can read the eyes and facial expressions of a person and can capture... read more
Woman wearing a mask holds child in her arms
11/14/2019
Anonymous (not verified)
Do you feel like you’re failing at your goal of creating a better childhood for your kids than the one you had? I always told myself that my childhood wasn’t that bad. I had... read more

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Woman in funny glasses and mustache hiding behind plant
02/20/2020
Across my career, I have met countless people who have struggled with Imposter Syndrome. For those of you not up on the lingo, Imposter Syndrome is when people feel they are not... read more
Stressed out man at desk in front of computer
02/14/2020
Something has happened to the way I see myself in relationship to time, and the amount of life that is being spent behind a screen. For a while, I had a handle on my use of technology and my... read more
Woman in bed with her phone and dog
02/07/2020
Social media is pervasive. It's tied to most people's personal and professional lives, and sometimes, it can feel hard to escape. While social media can be a very positive force, it can also be... read more
Young girl laughing wearing shirt that says FUTURE LEADER
02/03/2020
I just returned from spending two weeks traveling with two friends in Ireland. We’ve known each other for over a decade but never traveled together. We went to celebrate our birthdays and to scout... read more
Woman with face tied in string, yelling.
01/28/2020
When I left China in 2008, I was dealing with very severe emotional burnout and compassion fatigue. Instead of taking time for myself to recharge, I went deeper and deeper into the projects I was... read more
detail from painting by Laura Basha showing woman and plant tendrils
01/02/2020
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens."  ~ Carl Jung “ The willingness to “deal” with the inner... read more
Rear view of man in desert setting up photo shoot
11/26/2019
Anonymous (not verified)
Photographs are known as the reflection of one's inner self. A photographer is an artist who, with the help of the camera, can read the eyes and facial expressions of a person and can capture... read more
Woman wearing a mask holds child in her arms
11/14/2019
Anonymous (not verified)
Do you feel like you’re failing at your goal of creating a better childhood for your kids than the one you had? I always told myself that my childhood wasn’t that bad. I had... read more
Silhouette of stressed man against colorful blue and green background
11/07/2019
Between work and family life it can be difficult to find time for yourself. The stress and pressure of everyday life can cause a lot of anxiety, and it can be challenging to know how to handle it.... read more

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04/19/2017
How do we reach for a better feeling! Where is that better feeling? This video contains intense dynamic work, and it may or may not involve Cheetos.
03/24/2017
Today is an enthusiastic F.U. to anxiety and panic. And Betsy struggles to remember Pat Benatar's greatest hit.
03/23/2017
We have found bubble wrap to be SO helpful that we did another little mantra/meditation about it! Pop away the anxiety but try not to knock yourself out like Betsy has (several times).
03/22/2017
Always innovating and pushing the edge of therapeutic methods. Today we practice some alternative therapy involving bubble wrap, which sadly goes horribly wrong.
03/21/2017
You do YOU Today even being a hardcore rapper can be authentic.
03/21/2017
Fresh start. New beginnings. And...oh no...Betsy's up to old patterns. Today let us not forget to address our inner rapper!
03/17/2017
Free at last! Free at last! It's the last day of our car camp out and we focus on not taking a backseat to life!!! And Betsy continues to spiral.
03/17/2017
What a long, strange trip it's been. No sign of bedbugs leaving, so no sign of getting out of this dang car!
03/07/2017
Is this a Sartre play? Ok guys, day four and a half in the Camry. It's really getting tense. Infinity's authentic self is REALLY pissed off.

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