Woman outdoors in breeze with flowing shirt, sunshine
03/18/2020
Have you found yourself dealing with the grip of anxiety, especially during this time of global concern? Is it possible that you have been paying attention to a particular mindset of thinking, not... read more
Pink neon says AND BREATHE on wall of green plants
03/13/2020
Just Breathe. If there is one thing I tell my clients to do on a regular basis it’s ‘Breathe’. While it may sound silly, it is a fact that many of us forget to take deep, slow breaths during... read more
Stressed woman holds her head while upsetting words all around
03/11/2020
Mistake Number 1: You Play Small Unsuccessful people avoid setting goals. As the Cheshire Cat said to Alice “If you don’t know where you are going, any road will do.” Successful people know where... read more
Bored woman looking out window through slats of blinds
02/26/2020
What, exactly, is boredom? It is a deeply unpleasant state of unmet arousal: we are aroused rather than despondent, but, for one or more reasons, our arousal cannot be met or directed. These... read more
Woman in funny glasses and mustache hiding behind plant
02/20/2020
Across my career, I have met countless people who have struggled with Imposter Syndrome. For those of you not up on the lingo, Imposter Syndrome is when people feel they are not... read more
Stressed out man at desk in front of computer
02/14/2020
Something has happened to the way I see myself in relationship to time, and the amount of life that is being spent behind a screen. For a while, I had a handle on my use of technology and my... read more
Woman in bed with her phone and dog
02/07/2020
Social media is pervasive. It's tied to most people's personal and professional lives, and sometimes, it can feel hard to escape. While social media can be a very positive force, it can also be... read more
Young girl laughing wearing shirt that says FUTURE LEADER
02/03/2020
I just returned from spending two weeks traveling with two friends in Ireland. We’ve known each other for over a decade but never traveled together. We went to celebrate our birthdays and to scout... read more
Woman with face tied in string, yelling.
01/28/2020
When I left China in 2008, I was dealing with very severe emotional burnout and compassion fatigue. Instead of taking time for myself to recharge, I went deeper and deeper into the projects I was... read more

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Pink neon says AND BREATHE on wall of green plants
03/13/2020
Just Breathe. If there is one thing I tell my clients to do on a regular basis it’s ‘Breathe’. While it may sound silly, it is a fact that many of us forget to take deep, slow breaths during... read more
Stressed woman holds her head while upsetting words all around
03/11/2020
Mistake Number 1: You Play Small Unsuccessful people avoid setting goals. As the Cheshire Cat said to Alice “If you don’t know where you are going, any road will do.” Successful people know where... read more
Bored woman looking out window through slats of blinds
02/26/2020
What, exactly, is boredom? It is a deeply unpleasant state of unmet arousal: we are aroused rather than despondent, but, for one or more reasons, our arousal cannot be met or directed. These... read more
Woman in funny glasses and mustache hiding behind plant
02/20/2020
Across my career, I have met countless people who have struggled with Imposter Syndrome. For those of you not up on the lingo, Imposter Syndrome is when people feel they are not... read more
Stressed out man at desk in front of computer
02/14/2020
Something has happened to the way I see myself in relationship to time, and the amount of life that is being spent behind a screen. For a while, I had a handle on my use of technology and my... read more
Woman in bed with her phone and dog
02/07/2020
Social media is pervasive. It's tied to most people's personal and professional lives, and sometimes, it can feel hard to escape. While social media can be a very positive force, it can also be... read more
Young girl laughing wearing shirt that says FUTURE LEADER
02/03/2020
I just returned from spending two weeks traveling with two friends in Ireland. We’ve known each other for over a decade but never traveled together. We went to celebrate our birthdays and to scout... read more
Woman with face tied in string, yelling.
01/28/2020
When I left China in 2008, I was dealing with very severe emotional burnout and compassion fatigue. Instead of taking time for myself to recharge, I went deeper and deeper into the projects I was... read more
detail from painting by Laura Basha showing woman and plant tendrils
01/02/2020
"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens."  ~ Carl Jung “ The willingness to “deal” with the inner... read more

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05/09/2017
Let's shed some light on the dark places with fear work. Today Infinity confirms some of Betsy's deepest fears!
05/08/2017
You have access to everything the universe holds! Today is about becoming the person you want to be. Believe in yourself! Also, Betsy is going through a sensuous phase that involves stuffing fruit... read more
04/28/2017
We all have residue on our spirit. Today let's explore the world of karmic cleansing, or as Infinity calls it, a spiritual abortion. It's all about how we react that matters.
04/28/2017
Not every day can get started on the right note. But without the bad days, there would be no good days, right? So it's OKAY and perfectly normal for Infinity to be particularly cranky and for Betsy... read more
04/25/2017
Anxiety tries to sink its claws into all of us. Today we learn that worrying Is a wasted energy...but worms are cool? 
04/25/2017
We got this. Ain't no thing. Today let us reaffirm our inner strength ALL THE WAY TO HOME DEPOT!
04/21/2017
Seek and ye shall find. Who is YOUR perfect Guru??? Also, Infinity is now taking new clients. CLIENTS THAT DON'T THINK HER QUOTES ARE BORING.
04/20/2017
The world is your oyster...or music store...or dumpster. Today is a reminder that if you ask the universe for a beat box, it shall be provided. Or not. Because it's annoying.
04/20/2017
Depression can be handled in many ways, and we're exploring that today, including stuffing your shirt with lemons. It's that easy!

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