Woman laughing, making peace signs, and sticking her tongue out
07/09/2020
Your emotions can affect every other area of your life, so when they are unbalanced, it can cause major problems. Even though there aren't many quick fixes that will change your moods immediately,... read more
Worried young woman leaning against doorway
06/30/2020
How do we take the fear, fire, and fury out of our children… out of the myth they are living… out of their childhood? How can we remind them to love thy neighbor, ... read more
Woman sitting on her floor with laptop computer
06/26/2020
I was traveling and on holiday when the pesky virus unfolded into a full-blown pandemic. I went from mild consternation to great foreboding – mainly for fear that I might not make it back into the... read more
Silhouette of man jumping on mountain top against dawn sky
06/17/2020
Everyone has an idea of what the best version of themselves looks like. What do you picture as the best version of you? Perhaps you're successful, fit, and attractive. Or maybe you're kind,... read more
Grandfather playing with grandson outside at park
06/04/2020
Looking to increase your happiness and boost your mood? It doesn’t take much to experience more happiness in your daily life. Here are five simple lifestyle changes that will make a huge positive... read more
Stressed man with his head in his hands
05/27/2020
Mental health concerns have been on the rise, especially right now with a rough start to 2020 worldwide. The fear, anxiety, and stress that permeate your brain can have a far-reaching impact on... read more
Torso down photo of wman reading in bed with cup of tea
05/18/2020
Anonymous (not verified)
To survive in this hectic world, we may feel forced to put our own needs aside and function on autopilot. With so many tasks that we just need to get through in a day, it only seems natural to... read more
View from back of woman sitting on floor leaning on chair
05/05/2020
Our news feed has been occupied by COVID-19 for the last four months. Honestly, I feel like the amount of negativity and stress this year has already been more than all those years combined before... read more
05/05/2020
Remember, the body can't distinguish between what is actually happening and what you think is happening. You have some choice in how you react to this pandemic...and everything coming at... read more

Pages

Woman laughing, making peace signs, and sticking her tongue out
07/09/2020
Your emotions can affect every other area of your life, so when they are unbalanced, it can cause major problems. Even though there aren't many quick fixes that will change your moods immediately,... read more
Worried young woman leaning against doorway
06/30/2020
How do we take the fear, fire, and fury out of our children… out of the myth they are living… out of their childhood? How can we remind them to love thy neighbor, ... read more
Woman sitting on her floor with laptop computer
06/26/2020
I was traveling and on holiday when the pesky virus unfolded into a full-blown pandemic. I went from mild consternation to great foreboding – mainly for fear that I might not make it back into the... read more
Silhouette of man jumping on mountain top against dawn sky
06/17/2020
Everyone has an idea of what the best version of themselves looks like. What do you picture as the best version of you? Perhaps you're successful, fit, and attractive. Or maybe you're kind,... read more
Grandfather playing with grandson outside at park
06/04/2020
Looking to increase your happiness and boost your mood? It doesn’t take much to experience more happiness in your daily life. Here are five simple lifestyle changes that will make a huge positive... read more
Stressed man with his head in his hands
05/27/2020
Mental health concerns have been on the rise, especially right now with a rough start to 2020 worldwide. The fear, anxiety, and stress that permeate your brain can have a far-reaching impact on... read more
Torso down photo of wman reading in bed with cup of tea
05/18/2020
Anonymous (not verified)
To survive in this hectic world, we may feel forced to put our own needs aside and function on autopilot. With so many tasks that we just need to get through in a day, it only seems natural to... read more
View from back of woman sitting on floor leaning on chair
05/05/2020
Our news feed has been occupied by COVID-19 for the last four months. Honestly, I feel like the amount of negativity and stress this year has already been more than all those years combined before... read more
Deep green aurora borealis
04/29/2020
THE POWER OF A GROWTH MINDSET You are not a drop in the ocean. You are the entire ocean, in a drop.” ~RUMI A growth mindset is not something to obtain. It is a vantage point from which to... read more

Pages

05/05/2020
Remember, the body can't distinguish between what is actually happening and what you think is happening. You have some choice in how you react to this pandemic...and everything coming at... read more
09/27/2017
Flowers are lovely memories of the good times...and you'll probably never get them again. Ever.
09/27/2017
Grab onto the Thankfulness Train and cop an attitude of gratitude!
09/20/2017
Happiness is a warm puppy, but not a warm brewski. Finding happiness...and a mixer...at the 7-11 on the corner.
07/24/2017
What cords bind YOU? (The ones at the Sprint store that keep the phones attached to the display do not count) Being tethered is a real bummer for the freedom seeker.
07/24/2017
A mantra needn't be lengthy to pack power. Tiny but mighty are some touchstone words like today's special message: Breathe! Take some time out and BREATHE today. Just don't do it in the back of... read more
07/12/2017
It only takes a moment to give profound peace away. This one's short and sweet and just straight up BLISS. LIKE A FART BOMB OF LOVE! 
07/12/2017
We are feisty, we are hot, and we are hungry! SOMEBODY TAKE US ON A DATE! ...and pay for food...and drinks...and drive there...and home...and maybe bring a gift...
07/12/2017
Burn Baby, Burn! Today we explore more magic from the power pyre and Betsy continues to fixate on Scotch tape.

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